At
the subconscious level, if we do not truly believe
in ourselves then this shows up in our performances
and results - and this can continue to occur
again and again until we finally make the necessary
changes on an internal level.
It
is essential to build up our your inner strength
to match your outer strength before consistently
strong results appear for you on the wrestling mat.
Proven
mental training methods used all over the world in sports
- such as relaxation, visualization
(sometimes known as mental rehearsal, imagery, or
visualisation), hypnosis and affirmations
- have shown to be highly effective in helping
to mentally re-wire our circuits for success.
However
these techniques tend to be difficult for most athletes
to use on their own - as without guidance, it can sometimes
deliver the wrong results.
This
is because visualization is not always used
positively or correctly - and most of us don't
realize that we are actually doing some form of unconscious
visualizing, pretty much all day long.
For
instance, many athletes who experience recurring patterns
or self sabotage in their performance (which are common
mental programs) are most often caused by the athlete
unknowingly visualizing themselves to fail.
This is purely because every single one of the 60,000
thoughts we have each waking day - including negative
thoughts - are automatically converted into a picture,
or an image, within the subconscious - which is a form
of automatic visualization.
This
is much like running a constant movie though
your mind all day long without realizing -
and so ensuring the technique is being used positively
and correctly is the only way to ensure the recurring
patterns are overcome and replaced with stronger performances.
Having
said that, many athletes who use mental training
have no problems at all - they simply want
to improve their performances even further.
When
it comes down to it, it's the mind that controls the
body - but most athletes tend to see this the
other way around until they experience a problem in
performance and begin to understand how the mind / body
connection works.
The
most important aspect of mental training is that
you are the one who is in charge of your mental
training the whole way -
because you customize it each time to suit
your next competitive match.
I
had quite a rush of wrestlers contacting me at one stage
for customized programs, and this
is why I finally created the mental training hypnosis
and visualization recording.
It
is dedicated mental training for wrestlers,
to help them reach their highest levels of performance
on the mat and overcome self sabotage, recurring
problems, nerves, doubts, fears and negative thoughts
- and to reprogram a powerful new mindset of strength,
confidence and success.
This
is achieved through a combination of specifically-tailored
hypnotic suggestions and a very powerful guided visualization,
which allows you to customize your performance to each
new upcoming event, and it's specific conditions and
challenges it presents.
Mental
training can be used by all ages from child to adult,
and all standards from beginner, intermediate and through
to elite level.
"My son is
12 and your training took him to the top. He
is the #1 ranked wrestler by USA Wrestling at
the 95lb weight class, and he is there partly
because of YOU. My son won the ultimate
award in wrestling, the triple crown - three
national titles.
He lost his iPod and had been faltering
to uphold his national status purely due to
lack of mind training.
It speaks volumes
about your character that you would re-send
me the download we lost, no
questions asked. You are a great man and may
God bless you and your family".
Jeremiah Nelson
To
purchase the program click
here,
or continue for more information on this topic.
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Your mental training can all be used in the
privacy and convenience of your own home, and
only takes around 20 minutes.
This
recording has been designed to create all the necessary
internal changes required for success on the
wrestling mat. For a short time there there can appear
to be no change while the new 'programming' is replacing
the old programming.
But
once the recording has been used regularly over a period
of only a few weeks onward, wrestlers of all
levels soon experience major shifts in their levels
of confidence and belief - which are also reflected
in their results.
As
with most of our programs, this particular recording
was created after being asked to create specially customized
versions for elite wrestlers, which ensures
that every area of performance is covered and can be
successfully tailored to any future performances.