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and believe, it can achieve"
  Napoleon Hill 

 

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Transform Your Tennis Results
with Mental Training

Do you play better in practice than in tournaments?

Do nerves or intimidation prevent you playing at your full potential?

Or are you looking to move to the next level?

No problem! Mental training is an enormously powerful weapon in tennis - where instinctive movements, quick reflexes and shot selection are so essential to success.

It's well known that when two players of similar talent and physical skills meet, it's their levels of mental strength which decides the winner.

Training your mind allows you to play competition and tournament matches more confidently, playing in pressure situations with a clearer and calmer mind, and fully executing all your strokes freely and with greater authority.

I am a mental trainer who has worked with a vast number of athletes, teams, coaches and sports, from all over the world for the past few decades - and I have worked with tennis players and coaches intensively to boost their competition performances, and deal with various issues and challenges they encounter.


The 'Zone'

Mental training can also help you to access The Zone - the mental state that delivers your peak standard of tennis, where you play your most freely and instinctively, and which always delivers great results.   

When you are in the Zone, you feel like you can do absolutely anything out there - make any shot, at any time, and feeling like you simply cannot miss - where almost every shot you attempt comes off! 

You see, contrary to what most people think, when you are playing your highest level of tennis, you are not consciously 'thinking' at all - your shot selection, strokes and movement are actually flowing instinctively, on auto-pilot.

This process is co-ordinated by your powerful subconscious mind - which controls all of your body's movements and contains all your tennis experience in its vast memory bank.

Basically it's the sleeping giant inside you, just waiting for your instructions. 

Champions in every sport use far more of their subconscious than their competitors, and mental training methods help you to make stronger contact with this enormous ability.

The subconscious is an amazingly powerful mechanism which works almost exactly the same way as a computer - and it knows exactly what you need to succeed during any match.

For instance, your mind knows the right shot to play in every situation, as well as how to play it, and also the correct strategy you need to implement.

Yes, it knows your game backwards - because it stores every piece of information about your game in its memory bank. 

Unfortunately there is also a flip side - as the weaker conscious mind does not always allow this perfect auto-pilot process to happen.

Your conscious mind can sabotage our ability with nerves, doubts and negative thoughts, which can cause missed opportunities, slumps in form, and preventing the player from hitting cleanly and realizing their full potential.

In the past I was asked by several coaches and tournament tennis players to create specially customized mental training programs for them, and using a potent combination of mental training methods - visualization (sometimes known as mental rehearsal, imagery, or visualisation), affirmations, relaxation and hypnosis - their results soared.

There was never any doubt about the results as mental training methods work in ALL sports, because they go directly to the very source - the subconscious mind.

The mind controls the body, not the other way around - and so by bringing regular mental training in your normal practice routine, your results on court quickly begin to transform.


Benefits of Mental Training in Tennis

Mental training helps us to also create an attitude, mindset and expectation of success - a deep inner belief that you will perform strongly each time you compete, and that you can succeed no matter who your opponent is.   

When used correctly, mental training has shown to deliver consistently strong results in players of all levels, every single time.   

Most often these improvements are shown in the areas of:

  • increased belief and inner confidence in your ability, game, skills and shotmaking

  • overcoming nerves, intimidation and self sabotage

  • increased consistency and concentration during performance, in both practice and tournaments

  • better shot selection during the heat of competition
  • overcoming negative thoughts, negative self-talk, and lack of belief in your ability

  • stronger performances and results, especially in competition
    Mental training gives tennis players that edge over their opponents in the vital areas of confidence and inner belief, and their ability to handle pressure and intimidation - and this transfers directly into confidence in their stroking ability and winning results. 

The Power of Visualization

Visualization is one of the most powerful mental training methods used to transform performance at intermediate and elite levels of sport, right around the world.

This involves regularly and realistically picturing in your mind the exact way you want to perform during a match, which helps to pre-program performance such as:

  • Mentally rehearsing all strokes to peak efficiency

  • Serving accurately, powerfully and consistently

  • Overcoming nerves and handling pressure easily, making the right shot at the right time

  • Believing in yourself and your ability to win, and to close out the match

  • Being unaffected by intimidation from your opponent

    To purchase the program click here, or continue for more information on this topic.

When used correctly, visualization brings major improvement to almost any area of tennis performance - however it needs to be used correctly to get best results.

For instance, the correct level of relaxation is required during visualization - as this opens up the link to the powerful subconscious mind.  

Also, the mental images need to be powerful, emotionally-charged, and realistic to create a new program within the computer-like mechanism of the subconscious mind.

Overcoming Self-Sabotage and Accessing the Sleeping Giant Within You

One of the reasons why mental training must be used correctly is that unfortunately the mind can just as easily sabotage us as it can help us - and this often occurs when visualization is used in a negative way, when we do not even know we are doing it!

Self sabotage can sometimes occur because our thoughts - including our negative thoughts - are automatically converted pictures or images within the subconscious, which programs these in for our next tournament performance.

These thoughts are much like running a constant movie though your mind all day long, which is programming your future results - and so it is important to ensure the technique is used positively and correctly.

Sabotage can occur in the form of not closing out matches, bad shot selection on pressure points, losing concentration, becoming intimidated by your opponent, and difficulty with shots you normally hit easily.

Possibly the most valuable aspect of mental training is that you can totally customize it each time to suit your next competition or tournament, by creating the visualization to be exactly as you choose.

For these reasons I finally created the Mind Training for Tennis program, which combined hypnosis & visualization into one easy daily recording.

It takes players through the exact mental state, hypnotic suggestions and visualization required to maximize their performance, quickly and easily.  

As with most of our programs, this particular recording was created after being asked to create specially customized versions for elite players, which ensures that every area of performance is covered and can be successfully tailored to any future performances.

This recording is available by 'instant download' for use on your computer, iPod or CD player.  

The cost of the mp3 download is just USD$29.95 - lifetime benefits, for the cost of lunch! It is designed to create a positive new mindset of confidence, expectation, belief, enthusiasm, positivity, and pre-program performance.

It's suitable for all ages and standards, from child to adult, and intermediate to elite levels - to transform results over the weeks and months ahead. 

* The download now also comes with a FREE additional 'essential mental training info' recording (valued at $25). 

Needless to say, as with all my programs, it comes with my 100% 12 month moneyback guarantee, no questions asked - so try the program and if you are not 100% satisfied, or get a full refund.

To begin your mental training in 5 minutes, you can order your mp3 instant download by simply clicking the button below for our secure server. Your order will be processed immediately, and your download instructions will appear immediately on the screen. 

Needless to say, as with all my programs, it comes with a 100% 12 month iron-clad, unconditional moneyback guarantee, no questions asked - so try the program and if you are not 100% satisfied for any reason, simply contact us for a full refund. If you are interested in adding other products as well, you can purchase multiple products here.

Your Hypnosis Download contains the following:

Mind Training for Tennis Hypnosis / Visualization
FREE Bonus Mental Training Info recording (valued at $25)

12 Month 100% Moneyback and Satisfaction Guarantee

FREE ongoing access
to Mental Training Articles written by Craig Townsend in the VIP Members Area, and more added regularly!
FREE VIP Membership - Lifetime 25-30% Discounts
on our entire range of products for yourself and your family in our MindTraining VIP Members Area
FREE advice and personal product support
by email direct from product creator, Craig Townsend



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(For the CD, click here)

I look forward to hearing from you about how these recordings have improved your tennis in many ways. Always remember, "the Mind controls the body, and the mind is unlimited".

All the best for a great year ahead!




Sincerely,
Craig Townsend, who runs Mind Training.net Craig Townsend, who runs Mind Training.net
Craig Townsend



P.S. After your online order, your download instructions will appear on the SCREEN immediately (not by email) and your receipt will be sent to you automatically by email - and if you are not happy for any reason, you have an unconditional 12 month moneyback guarantee on this product.

 

(Please note the download is fully © Copyrighted by Craig Townsend of MindTraining.net - and cannot be distributed or used for commercial purposes).

 

 

 

 

 

 

 

 

 

 

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