Table tennis mental training for competition tournament ping pong players, using a hypnosis, visualization and subliminal download, overcome nerves, increase belief, stroking skills, anticipation, break through barriers. relaxation

Mind Training
for Table Tennis
(Ping Pong)

Transform Your Table Tennis Results
with Mental Training

Mind Training for Table Tennis - Hypnosis / Visualization Download

Do you play better in practice than in tournaments?

Do nerves prevent you playing at your full potential?

Or are you looking to move to the next level?

No problem! Mental training is an enormously powerful weapon in table tennis - where instinctive movements, quick reflexes and shot selection are so essential to success.

It's well known that when two opponents of similar talent and physical skills meet, it's their levels of mental strength which decides the winner. Training your mind allows you to play competition and tournament matches more confidently, playing in pressure situations with a clearer and calmer mind, and fully executing all your strokes freely and with greater authority.

The 'Zone'

Mental training can also help you to access The Zone - the mental state that delivers your peak standard of table tennis, where you play your most freely and instinctively, and which always delivers great results. When you are in the Zone, you feel like you can do absolutely anything out there - make any shot, at any time, and feeling like you simply cannot miss - where almost every shot you attempt comes off!

You see, contrary to what most people think, when you are playing your highest level of table tennis, you are not consciously 'thinking' at all - your shot selection, strokes and movement are actually flowing instinctively, on auto-pilot.

This process is co-ordinated by your powerful subconscious mind - which controls all of your body's movements and contains all your table tennis experience in its vast memory bank. Basically it's the sleeping giant inside you, just waiting for your instructions. Champion players in every sport use far more of their subconscious than average players, and mental training methods help you to make stronger contact with this enormous ability.

The subconscious is an amazingly powerful mechanism which works almost exactly the same way as a computer - and it knows exactly what you need to succeed during any match. For instance, it knows the right shot to play in every situation, as well as how to play it, and also the correct strategy you need to implement. Yes, it knows your game backwards - because it stoes every piece of information about your game in its memory bank.

Unfortunately there is also a flip side - as the weaker conscious mind does not always allow this perfect auto-pilot process to happen - and it can sabotage our ability with nerves, doubts and negative thoughts, which can cause missed opportunities, slumps in form, and preventing the player from hitting cleanly and realizing their full potential.

In the past I was asked by several coaches and tournament table tennis players to create specially customized mental training programs for them, and using a potent combination of mental training methods - visualization, affirmations, relaxation and hypnosis - their results soared.

There was never any doubt about the results as mental training methods work in ALL sports, because they go directly to the very source - the subconscious mind. The mind controls the body, not the other way around - and so by bringing regular mental training in your normal practice routine, your results on the table quickly begin to transform.

Benefits of Mental Training

Mental training helps us to also create an attitude, mindset and expectation of success - a deep inner belief that you will perform strongly each time you compete, and that you can succeed no matter who your opponent is. When used correctly, mental training has shown to deliver consistently strong results in players of all levels, every single time. Most often these improvements are shown in the areas of:

increased belief and inner confidence in your ability, game, skills and shotmaking
overcoming nerves, intimidation and self sabotage
increased consistency and concentration during performance, in both practice and tournaments
better shot selection during the heat of competition

overcoming negative thoughts, negative self-talk, and lack of belief in your ability
stronger performances and results

Mental training gives table tennis players that edge over their opponents in the vital areas of confidence and inner belief, and their ability to handle pressure and intimidation - and this transfers directly into confidence in their stroking ability and winning results.

The Power of Visualization

Visualization is one of the most powerful mental training methods used to transform performance at intermediate and elite levels of sport, right around the world - which involves regularly and realistically picturing in your mind the exact way you want to perform during a match, which helps to pre-program performance such as:

Mentally rehearsing all strokes to peak efficiency - such as down the line and cross court forehands / backhands, the full aray of power and spin serves, consistent returns of serve, topspin and backspin, defensive blocks, counterdrives, dropshots, loop shots, smashes and kill shots, etc
Serving accurately and consistently with power or a combination of deceptive spins
Overcoming nerves and handling pressure easily, making the right shot at the right time
Believing in yourself and your ability to win, and to close out the match
Being unaffected by intimidation from your opponent

When used correctly, visualization bring major improvement to almost any area of table tennis performance - however it needs to be used correctly to get best results.

For instance, the correct level of relaxation is required during visualization - as this opens up the link to the powerful subconscious mind. Also, the mental images need to be powerful, emotionally-charged, and realistic to create a new program within the the computer-like mechanism of the subconscious mind.

Overcoming Self-Sabotage
and Accessing the Sleeping Giant Within You
- your Subconscious Mind

One of the reasons why mental training must be used correctly is that unfortunately the mind can just as easily sabotage us as it can help us - and this often occurs when visualization is used in a negative way, when we do not even know we are doing it!

Self sabotage can sometimes occur because our thoughts - including our negative thoughts - are automatically converted pictures or images within the subconscious, which programs these in for our next tournament performance.

These thoughts are much like running a constant movie though your mind all day long, which is programming your future results - and so it is important to ensure the technique is used positively and correctly.

Sabotage can occur in the form of not closing out matches, bad shot selection on pressure points, losing concentration, becoming intimidated by your opponent, and difficult with shots you normally hit easily.

Possibly the most valuable aspect of mental training is that you can totally customize it each time to suit your next competition tournament, by creating the visualization to be exactly as you choose.

For these reasons I finally created the Mind Training for Table Tennis program, which combined hypnosis & visualization into one easy daily recording, which takes players through the exact mental state, hypnotic suggestions and visualization required to maximize their performance, quickly and easily.

As with most of our programs, this particular recording was created after being asked to create specially customized versions for elite players, which ensures that every area of performance is covered and can be successfully tailored to any future performances.

This recording is available by 'instant download' for use on your computer, iPod or CD player. The hypnosis download now also comes with a FREE additional 'night-time subliminal' recording (valued at $19.95) - which you can play at night as you go to sleep, with the subliminal hypnotic suggestions played silently underneath beautiful relaxation music. The cost of the download (including the free subliminal recording) is a day's lunch - USD$29.95 a- and designed to create a positive new mindset of confidence, expectation, belief, enthusiasm and positivity. Needless to say, as with all my programs, it comes with my 100% 12 month moneyback guarantee, no questions asked - so try the program and if you are not 100% satisfied, or get a full refund.

To order with our secure server simply click the button below. Your order will be processed immediately, and your download instructions will appear immediately on the screen. You will also receive an instant email receipt from World Pay. After receiving the program, you must be 100% satisfied or you can receive a full, immediate refund, absolutely no questions asked. If you are interested in adding other products as well, you can purchase multiple products here.

Your Hypnosis Download contains:

A Quick Intro
Mind Training for Table Tennis Hypnosis / Visualization
FREE Bonus Night-time Subliminal recording (valued at $19.95)
12 Month 100% Moneyback and Satisfaction Guarantee
FREE ongoing access to Mental Training Articles written by Craig Townsend in the VIP Members Area, and more added regularly!
Lifetime 25-30% Discounts on our entire range of products for yourself and your family in our MindTraining VIP Members Area
Free product support by email

100% security guaranteed 12 Month MoneyBack Guarantee - 100% Satisfaction Guaranteed
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I look forward to hearing from you about how these recordings have improved your table tennis in many ways. Always remember, "the Mind controls the body, and the mind is unlimited". All the best for a great game!

Sincerely,
Craig Townsend, who runs Mind Training.net

Craig Townsend

P.S. After your online order, your receipt will be sent to you immediately by email, and your download instructions will appear immediately on the screen. After receiving the program, you must be 100% satisfied or you can receive a full, immediate refund, absolutely no questions asked.

(Please note the download is fully © Copyrighted by Craig Townsend of It's Mind over Matter - and cannot be distributed or used for commercial purposes whatsoever - breaches are traced with worldwide search software and offline tracking and copyright is strongly enforced).

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