Do You Play Better In Practice Than In Tournaments?

Do Nerves, Doubts, Fear or Intimidation Prevent You Playing at Your Full Potential?

Or Just Looking to Take Your Table Tennis To The Next Level?

No problem! Mental training is an enormously powerful weapon in table tennis - where instinctive movements, quick reflexes and shot selection are so essential to success.

It's well known that when two opponents of similar talent and physical skills meet, it's their levels of mental strength which decides the winner.

Training your mind allows you to play competition and tournament matches more confidently, playing in pressure situations with a clearer and calmer mind, and fully executing all your strokes freely and with greater authority.

As a mental trainer, for the past few decades I have worked with a vast number of table tennis players and coaches from all over the world, teaching mental toughness and peak performance - to boost their competition performances, and overcome various issues, slumps in form, and other challenges they encounter.

The 'Zone'

Mental training can also help you to access The Zone - the mental state that delivers your peak standard of table tennis, where you play your most freely and instinctively, and which always delivers great results.   

When you are in the Zone, you feel like you can do absolutely anything out there - make any shot, at any time, and feeling like you simply cannot miss - where almost every shot you attempt comes off! 

You see, contrary to what most people think, when you are playing your highest level of table tennis, you are not consciously 'thinking' at all - your shot selection, strokes and movement are actually flowing instinctively, on auto-pilot.

This process is co-ordinated by your powerful subconscious mind - which controls all of your body's movements and contains all your table tennis experience in its vast memory bank. Basically it's the sleeping giant inside you, just waiting for your instructions. 

Champion players in every sport use far more of their subconscious than average players, and mental training methods help you to make stronger contact with this enormous ability.

The subconscious is an amazingly powerful mechanism which works almost exactly the same way as a computer - and it knows exactly what you need to succeed during any match.

For instance, your mind knows the right shot to play in every situation, as well as how to play it, and also the correct strategy you need to implement.

Yes, it knows your game backwards - because it stores every piece of information about your game in its memory bank. 

Unfortunately there is also a flip side - as the weaker conscious mind does not always allow this perfect auto-pilot process to happen.

Your conscious mind can sabotage our ability with nerves, doubts and negative thoughts, which can cause missed opportunities, slumps in form, fear of success or failure, and preventing the player from hitting cleanly and realizing their full potential.

In the past I was asked by several coaches and tournament table tennis players to create specially customized mental training programs for them, and using a potent combination of mental training methods - visualization (sometimes known as mental rehearsal, imagery, or visualisation), affirmations, relaxation and hypnosis - their results soared.

There was never any doubt about the results as mental training methods work in ALL sports, because they go directly to the very source - the subconscious mind.

The mind controls the body, not the other way around - and so by bringing regular mental training in your normal practice routine, your results on the table quickly begin to transform.

The Psychology of Success -
Benefits of Mental Training

Mental training helps us to also create an attitude, mindset and expectation of success - a deep inner belief that you will perform strongly each time you compete, and that you can succeed no matter who your opponent is.   

When used correctly, mental training has shown to deliver consistently strong results in players of all levels, every single time.   

Most often these improvements are shown in the areas of:

increased belief and inner confidence in your ability, game, skills and shotmaking overcoming nerves, Intimidation, and self sabotage increased consistency and concentration during performance, in both practice and tournaments better shot selection during the heat of competition overcoming negative thoughts, negative self-talk, and lack of belief in your ability stronger performances and results To purchase the program click here, or continue for more information on this topic.

Mental training gives table tennis players that edge over their opponents in the vital areas of confidence and inner belief, and their ability to handle pressure and intimidation - and this transfers directly into confidence in their shotmaking ability and winning results. 

The Power of Visualization

Visualization is one of the most powerful mental training methods used to transform performance at intermediate and elite levels of sport, right around the world - which involves regularly and realistically picturing in your mind the exact way you want to perform during a match.

This helps to pre-program performance, for aspects such as:

Mentally rehearsing all shots to peak efficiency - such as down the line and cross court forehands / backhands, the full array of power and spin serves, consistent returns of serve, topspin and backspin, defensive blocks, counterdrives, dropshots, loop shots, smashes and kill shots, etc Serving accurately and consistently with power or a combination of deceptive spins Overcoming nerves and handling pressure easily, making the right shot at the right time Believing in yourself and your ability to win, and to close out the match Being unaffected by intimidation from your opponent

When used correctly, visualization brings major improvement to almost any area of table tennis performance - however it needs to be used correctly to get best results.

For instance, the correct level of relaxation is required during visualization - as this opens up the link to the powerful subconscious mind.  

Also, the mental images need to be powerful, emotionally-charged, and realistic to create a new program within the computer-like mechanism of the subconscious mind.

Overcoming Self-Sabotage &
Accessing the Sleeping Giant Within You

One of the reasons why mental training must be used correctly is that unfortunately the mind can just as easily sabotage us as it can help us - and this often occurs when visualization is used in a negative way, when we do not even know we are doing it!

Self sabotage can sometimes occur because our thoughts - including our negative thoughts - are automatically converted pictures or images within the subconscious, which programs these in for our next tournament performance.

These thoughts are much like running a constant movie though your mind all day long, which is programming your future results - and so it is important to ensure the technique is used positively and correctly.

Sabotage can occur in the form of not closing out matches, bad shot selection on pressure points, losing concentration, becoming intimidated by your opponent, and sudden difficulty with shots you normally hit easily.

Possibly the most valuable aspect of mental training is that you can totally customize it each time to suit your next competition or tournament, by creating the visualization to be exactly as you choose.

For these reasons I finally created the Mind Training for Table Tennis program, which combined hypnosis & visualization into one easy daily recording, which takes players through the exact mental state, hypnotic suggestions and visualization required to maximize their performance, quickly and easily.  

As with most of our programs, this particular recording was created after being asked to create specially customized versions for elite players and coaches, which ensures that every area of performance is covered and can be successfully tailored to any future performances.

This recording can be used any time of the day, in the convenience of your own home, and can also be used on an ongoing basis for as long as you need - saving you the cost of private consultations which can often cost several thousand dollars.

It's much like having your very own personal hypnotherapy session, to prepare you to meet your challenges ahead with unlimited power and unquenchable belief.

The Mind Training for Table Tennis program contains a powerful hypnosis & visualization recording which is instantly available by mp3 download, so you have the freedom to use it anywhere you wish - including:

• iPod / iTunes / mp3 player
• Smart phones / iPhone / Android / Blackberry etc
• burn directly to CD
• or even played directly from your computer (both Windows and Mac), laptop or iPad.
• at any time of the day or night!

The mp3 download is just USD$29.95 (or $7 more for the CD) - lifetime benefits, for the cost of lunch!

FREE Bonus! This powerful hypnosis recording now also comes with a FREE additional 'night-time subliminal' recording (valued at $25) - which you can play at night as you go to sleep. Powerful hypnotic suggestions - identical to those used in your daily hypnosis recording - play subliminally and silently underneath a beautiful binaural relaxation music soundtrack, which increases your mind's absorption of the positive suggestions. Your powerful subconscious silently goes to work on it day and night 24/7 - yes, even in your sleep! *Plus 2 Free MindTraining extras: "The Power of Belief" and a "Pre-Performance Motivator", valued at $40.

It is designed to transform previous negative mental processes, and create a positive new mindset of confidence, expectation, belief, enthusiasm, positivity, and pre-program performance.

It's suitable for all ages and standards, for intermediate to elite levels, and young and adult competitors alike - to transform results over the weeks and months ahead.

As with all our programs, you have the complete security of MindTraining.net's renowned unconditional, iron-clad 100% 12 month moneyback guarantee - so try the program without risk, and if you are not 100% satisfied for any reason, simply contact us for a full refund - no questions asked!

The true value is the continuing benefits you gain - the ongoing benefits of these positive recordings continue to strengthen, and remain with you for life.

Plus, unlike the time and expense of regular hypnotherapy visits - you get constant 24/7 access to the recordings, to use at any time you wish, or whenever you happen to need it.

For those who seek constant improvement and the edge on their competitors, the question to always ask is: "how will tomorrow be any different from today?"

This is a question that mental training answers powerfully, every single time.

To begin your mental training in 5 minutes, you can order your mp3 download by simply clicking the button below for our secure server (or there is also a PayPal / Discover card option). The following process takes place as you receive your download:

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Your Hypnosis mp3 Download contains the following: A Quick Intro on mp3 - recommendations for most effective use of your hypnosis recording. Mind Training for Table Tennis Hypnosis / Visualization FREE Bonus Night-time Subliminal recording (valued at $25) 100% Unconditional 12 Month Moneyback Guarantee FREE ongoing access to Mental Training Articles written by Craig Townsend in the VIP Members Area, and more added regularly! FREE VIP MindTraining Membership - Ongoing Lifetime 30% Discounts on our entire range of products, for yourself and your family in our MindTraining VIP Members Area. FREE Personal Product Support by email direct from product creator, Craig Townsend Plus Access Your Optional Free Extras: A 5 Minute "Pre-Performance Motivator / Car Recording" (valued at $15). "The Power of Belief & Visualization in Sport" (valued at $25). * Maximum Security Guarantee Your online security and privacy are 100% assured. MindTraining.net only uses the highest standards of security - World Pay, the world's largest e-commerce giant, the longest-established and most respected e-Commerce company in the world today, who process millions of transactions every day for major companies around the globe. They securely protect your details from the outside world, using world standard Thawte 2048 bit encryption systems and 128-bit SSL browser encryption. Your download instructions appear instantly on your screen after purchase. "It's Mind over Matter" will appear on your next statement. or - use your PayPal account, Visa, Mastercard or Discover - with the button below:

Or for the CD click here. Or if you would prefer a personal customized hypnosis / visualization recording, tailored to your exact needs (which are currently reduced to $94.95, down from $135), click here

I look forward to hearing from you about how these recordings have improved your table tennis in many ways. Always remember, "the Mind controls the body, and the mind is unlimited".   

All the best of success for a great year ahead!

Sincerely,

Craig Townsend (Diploma of Clinical Hypnosis)
Director - It's Mind over Matter / MindTraining.net

Email Craig

P.S. After your online order, your receipt will be sent to you instantly by email, and your download instructions will appear immediately on the screen. 

After receiving the program, you must be 100% satisfied or you can receive a full, immediate refund, absolutely no questions asked - simply by contacting MindTraining.net here.

 

 

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(Please note the download is fully © Copyrighted by Craig Townsend of MindTraining.net - and cannot be legally distributed, or used for commercial purposes, anywhere else).