Transform Your Swimming Results with Proven Mental Training Methods

No problem! Mental training and self hypnosis techniques are an enormously powerful weapon in swimming - where instinctive and automatic movement is so essential to success.

It's well known that when two swimmers of similar talent and physical skills meet, it's their levels of mental strength which decides the winner.

Training your mind allows you to swim more confidently with a clearer and calmer mind, and fully executing all your strokes freely and with greater authority.

I am a mental trainer who has worked in the area of swimming with a vast number of swimmers, teams and coaches from all over the world for the past few decades - to boost their competition swimming performances, and deal with various issues and challenges they encounter.

The 'Zone'

Mental training and self hypnosis techniques can also help you to access The Zone - the mental state that delivers your peak standard of swimming, where you are swimming at your peak level of performance, and which always delivers great results.  

 When you are in the Zone, you feel like you can do absolutely anything out there.

You see, contrary to what most people think, when you are swimming your highest level, you are not consciously 'thinking' at all - your strokes and movement are actually flowing instinctively, on auto-pilot.

This process is co-ordinated by your powerful subconscious mind - which controls all of your body's movements and contains all your swimming experience in its vast memory bank.

Basically it's the sleeping giant inside you, just waiting for your instructions. 

Champions in every sport use far more of their subconscious than their competitors, and mental training and self hypnosis methods help you to make stronger contact with this enormous ability.

The subconscious is an amazingly powerful mechanism which works almost exactly the same way as a computer - and it knows exactly what you need to succeed during any race.

Yes, it knows your performance inside out - because it stores every piece of information about your swimming in its memory bank. 

Mental training and self hypnosis gives swimmers that edge over their competitors in the vital areas of confidence and inner belief, and their ability to handle pressure and intimidation - and this transfers directly into confidence in their stroking ability and winning results. 

The Power of Visualization

Visualization is one of the most powerful mental training and self hypnosis methods used to transform performance at intermediate and elite levels of sport, right around the world.

This involves regularly and realistically picturing in your mind the exact way you want to perform during a race, which helps to pre-program performance such as:

Mentally rehearsing your swimming performances to peak efficiency Overcoming nerves and handling pressure easily Believing in yourself and your ability to win, and to close out the race Being unaffected by intimidation from your competitors, or in the marshalling area

When used correctly, visualization bring major improvement to almost any area of swimming performance - however it needs to be used correctly to get best results.

For instance, the correct level of relaxation is required during visualization - as this opens up the link to the powerful subconscious mind.  

Also, the mental images need to be powerful, emotionally-charged, and realistic to create a new program within the computer-like mechanism of the subconscious mind.  To purchase the program click here, or continue for more information on this topic.

Overcoming Self-Sabotage
and Accessing the Sleeping Giant Within You
- your Subconscious Mind

One of the reasons why mental training and self hypnosis must be used correctly is that unfortunately the mind can just as easily sabotage us as it can help us.

This often occurs when visualization is used in a negative way, when we do not even know we are doing it!

Self sabotage can sometimes occur because our thoughts - including our negative thoughts - are automatically converted pictures or images within the subconscious, which programs these in for our next competition performance.

These thoughts are much like running a constant movie though your mind all day long, which is programming your future results - and so it is important to ensure the technique is used positively and correctly.

Sabotage can occur in the form of not finishing off races, performing badly under pressure, becoming intimidated by competitors, etc.

Possibly the most valuable aspect of mental training and self hypnosis is that you can totally customize it each time to suit your next race or competition, by creating the visualization to be exactly as you choose.

For these reasons I created the Mind Training for Swimmers program, which has been used around the world by many universities, swimming schools, coaches and coaching associations.  

The most powerful part of the program involves a combined hypnosis & visualization daily recording, which takes swimmers through the exact mental state, hypnotic suggestions and visualization required to maximize their performance, quickly and easily.  

As with most of our programs, this particular recording was created after being asked to create specially customized versions for elite swimmers, which ensures that every area of performance is covered and can be successfully tailored to any future performances.

It is a powerful resource used by competitors, coaches and sports psychologists to boost competition performance and results.

This recording is available by 'instant download' for use on your computer, iPod or CD.  

This download is one of the most highly acclaimed mental tools for swimmers on the planet - and the cost is just USD$29.94 (including the additional free recording valued at $25). Lifetime benefits, for the cost of lunch!

It is designed to create a positive new mindset of confidence, expectation, belief, enthusiasm, positivity, and pre-program performance.

It's suitable for all ages and standards, from child to adult, and intermediate to elite levels - to transform results over the weeks and months ahead.

* The download now also comes with a FREE additional 'essential mental training info' recording (valued at $25) which explains the entire mind/body relationship in swimming, and 2 powerful techniques. 

Needless to say, as with all my programs, it comes with a 100% 12 month iron-clad, unconditional moneyback guarantee, no questions asked - so try the program and if you are not 100% satisfied for any reason, simply contact us for a full refund.

To begin your mental training in 5 minutes, you can order your mp3 instant download by simply clicking the button below for our secure server. Your order will be processed immediately, and your download instructions will appear immediately on the screen. 

You will also receive an instant email receipt from World Pay.  After receiving the program, you must be 100% satisfied or you can receive a full, immediate refund, absolutely no questions asked. If you are interested in adding other products as well, you can purchase multiple products here.