Do you toss and turn all night waiting to go to sleep before a big sports event? Do you feel tired and fatigued in the morning, and worry how you will perform? Too scared to take sleeping pills the night before your sport? Relax!  You're not alone - it's actually very, very common among athletes, in virtually every sport around the world. Sporting events, whether we realize it or not, can make us feel stressed or excited the night before we perform, and this is what causes us to have some problems getting to sleep. Whether they be now and again, or every time we have a big performance coming up. All perfectly natural - but more importantly, also easily fixed. Sleeping, like all other body functions, is run by our subconscious mind - which means it can be restored very easily with natural means. When having trouble sleeping, it can sometimes be difficult to quiet the mind, and stop the constant barrage of thought from running incessantly - while others simply lie there knowing they simply are not drifting off to sleep. Of course, there also several things you can try yourself, such as taking a bath or shower before retiring to bed, or 20 minutes of light reading, imagining yourself being in your sanctuary (a "beautiful, safe place" that you imagine yourself in), or repeating a silent mantra (repeating the word "deeper....and deeper" over and over in your mind to the rhythm of your breathing). However, for those athletes who have tried everything already - as most of our readers have - it is for this reason I created the 'Mind Training for Insomnia' Relaxation Sounds audio soundtrack, which is the easiest way to get a sound night's sleep. You simply play the relaxation music soundtrack quietly in the background as you are getting into bed, and doze off while listening to the beautiful relaxing sounds of the music.  Meanwhile your subconscious mind hears the powerful hypnotic subliminal suggestions which are silently playing, hidden from your conscious awareness underneath peaceful sounds - to induce drowsiness and re-program your mind for a peaceful night of relaxed sleep.   This 1 hour subliminal soundtrack is simply played quietly every night for 7-14 nights to replace the old insomnia 'programming' in your mind, and it will re-set the subconscious to naturally run your internal 'sleep program' each time it is played. So be patient initially, and the rewards are long-lasting and satisfying. This is an easy, natural, safe and convenient method that is far lower risk to health than some of the insomnia treatments on the market today. The soundtrack is played as you climb into bed at night, and contains powerful hypnotic subliminal suggestions purely designed to get normal sleep patterns happening as soon as possible, but which are hidden behind the natural rhythmic sounds of the relaxation music. This subliminal soundtrack permeates the internal programs of the subconscious and creates a new 'blueprint' for your body to follow while you lie down in bed. In a nutshell, the main benefits of the insomnia program include: Automatic, Safe Deep Relaxation - with regular use, your mind is guided down into the perfect state of deep relaxation to sleep through the relaxation music and hidden hypnotic suggestions, while also providing maximum effect for the hypnotic suggestions. Easy, safe, natural, and healthy. Effective Hypnotic Subliminal Suggestions Chosen Specifically to Restore Sleeping Patterns - these powerful hypnotic suggestions go to work to restore your natural sleep 'program'. The Program Becomes More Effective Each Night - through regular nightly use, the program gains in strength and effectiveness, ensuring a good night's sleep everytime, once your mind has accepted the suggestions. No Drugs - Safe, Easy and Natural - the daily audio insomnia program is completely safe and natural to the mind and body, allowing your own mind's natural processes to make the changes - which is the easy and healthy alternative for athletes who do not want to risk taking drugs or sleeping pills before they perform. Once you have been using this program for a week or two, you will notice some positive changes to your sleeping pattern. During this time the insomnia 'programming' is slowly replaced by the new sleep programming, and to ensure this process is completed. I recommend that you use the program regularly each night - or otherwise, use it for a week or two to ensure the new sleep program is completely "installed" and functioning normally, and then just use it on nights when you will be needing it. Try The Program Without Risk Of course, to make Mind Training for Insomnia Relaxation Sounds more freely available it has a 100% Money-Back Guarantee on it for 12 months.    This means if you're not 100% impressed with the recording, it can be returned any time within a year of purchase for a full refund (no questions asked). The program contains a powerful hypnosis & visualization recording available by mp3 download, and only here at MindTraining.net. It is easily used on: iPod / iTunes mp3 player mp3-compatible cell / mobile phones / smart phones (download to computer, then transfer to iPhone, Blackberry etc) burned directly to CD or even played directly from your computer. It is available for only USD$29.95 - or $7 more for the CD (which can be mailed from New York to anywhere in the world). Lifetime benefits, for the cost of lunch! The true value is the continued benefits you gain from the great results you get in your sport from a good night's sleep. So try the Mind Training for Insomnia recording today - there is nothing to lose and lots of great sleep to gain! The fastest and easiest way to order the mp3 download is directly online with our secure server below. Your order will be processed instantly by the world's largest and most respected e-commerce company, RBS World Pay (to ensure your 100% security, privacy and protection). Your download instructions will appear immediately on the screen. You will automatically receive your email receipt from RBS World Pay.  Your Hypnosis mp3 Download contains the following: Mind Training for Insomnia (66 mins) - bed-time subliminal relaxation music recording Full instructions by email for using the recording the most effectively. Unconditional 12 Month 100% Moneyback and Satisfaction Guarantee FREE ongoing access to Mental Training Articles written by Craig Townsend in the VIP Members Area, and more added regularly! FREE VIP Membership - Instant Lifetime 25-30% Discounts on our entire range of products for yourself and your family in our MindTraining VIP Members Area FREE advice and personal product support by email direct from product creator, Craig Townsend * Online Security Your online security and privacy are 100% assured. MindTraining.net only uses the highest standards of security - the World's largest e-commerce giant, RBS World Pay, who process millions of transactions each day for major businesses around the globe, and are the world's largest, longest-established and most respected e-Commerce company in the world today. They securely protect your details from the outside world, using world standard Thawte 2048 bit encryption systems and 128-bit SSL browser encryption. I look forward to hearing from you about how this download has helped you sleep before big sporting events, and the new sporting success it brings you. Sincerely, Craig Townsend (Diploma of Clinical Hypnosis) Director - It's Mind over Matter P.S. After your online order, your receipt will be sent to you immediately by email, and your download instructions appear on the screen.  You must be 100% satisfied or you receive a full, immediate refund, absolutely no questions asked.       (Please note the download is fully © Copyrighted by Craig Townsend of MindTraining.net - and cannot be distributed or used for commercial purposes).