Relax! You're
not alone - it's actually very, very
common among athletes, in virtually
every sport around the world. Sporting
events, whether we realize it or
not, can make us feel stressed or
excited the night before we perform,
and this is what causes us to have
some problems getting to sleep.
Whether
they be now and again, or every time
we have a big performance coming
up. All perfectly natural - but more
importantly, also easily fixed.
Sleeping,
like all other body functions, is
run by our subconscious mind
- which means it can be restored
very easily with natural means.
When
having trouble sleeping, it can sometimes
be difficult to quiet the mind, and stop
the constant barrage of thought from
running incessantly - while others simply
lie there knowing they simply
are not drifting off to sleep.
Of
course, there also
several things you can try yourself,
such as taking a bath or shower
before retiring to bed, or 20 minutes
of light reading, imagining yourself
being in your sanctuary (a "beautiful,
safe place" that you imagine yourself
in), or repeating a silent mantra (repeating
the word "deeper....and deeper" over
and over in your mind to the rhythm of
your breathing).
However,
for those athletes who have tried everything
already - as most of our readers have
- it
is for this reason I created the 'Mind
Training for Insomnia' Relaxation Sounds
audio soundtrack, which is
the easiest way to get a sound night's
sleep.
You
simply play the relaxation music soundtrack
quietly in the background as you are
getting into bed, and doze off while
listening to the beautiful relaxing sounds
of the music.
Meanwhile your subconscious mind hears the powerful hypnotic subliminal
suggestions which are silently playing, hidden from your conscious awareness
underneath peaceful sounds - to induce drowsiness and re-program
your mind for a peaceful night of relaxed sleep.
This
1 hour subliminal soundtrack is simply
played quietly every night for 7-14 nights
to replace the old insomnia 'programming'
in your mind, and it will re-set
the subconscious to naturally run your
internal 'sleep program' each
time it is played. So be patient initially,
and the rewards are long-lasting and
satisfying.
This
is an easy, natural, safe and convenient
method that is far lower risk to health
than some of the insomnia treatments
on the market today.
The
soundtrack is played as you climb into
bed at night, and contains
powerful hypnotic subliminal suggestions
purely designed to get normal sleep
patterns happening as soon as possible,
but which are hidden behind the natural
rhythmic sounds of the relaxation music.
This subliminal
soundtrack permeates the internal
programs of the subconscious and
creates a new 'blueprint' for your
body to follow while you lie down in
bed.
In
a nutshell, the main benefits of the
insomnia program include:
-
Automatic,
Safe Deep Relaxation -
with regular
use, your mind
is guided down
into the perfect
state of deep
relaxation to
sleep through
the relaxation
music and hidden
hypnotic suggestions,
while also providing
maximum effect for
the hypnotic
suggestions.
Easy, safe, natural,
and healthy.
-
Effective
Hypnotic Subliminal
Suggestions Chosen
Specifically
to Restore Sleeping
Patterns -
these powerful
hypnotic suggestions
go to work to
restore your
natural sleep
'program'.
-
The
Program Becomes More
Effective Each
Night -
through regular
nightly use,
the program gains
in strength and
effectiveness,
ensuring a good
night's sleep
everytime, once
your mind has
accepted the
suggestions.
-
No
Drugs - Safe,
Easy and Natural - the
daily audio insomnia
program is completely
safe and natural
to the mind and
body, allowing your
own mind's natural
processes to
make the changes -
which is the
easy and healthy
alternative for
athletes who
do not want to
risk taking drugs or sleeping pills
before they perform.
|
Once
you have been using this program
for a week or two, you will notice
some positive changes to your sleeping
pattern. During this time the
insomnia 'programming' is slowly
replaced by the new sleep programming, and to ensure this process is completed.
I
recommend that you use the program
regularly each night - or otherwise,
use it for a week or two to
ensure the new sleep
program is completely "installed" and
functioning normally,
and then just use it
on nights when you will
be needing it.
Try
The Program
Without Risk
Of
course, to make Mind Training
for Insomnia Relaxation
Sounds more freely available it
has a 100%
Money-Back Guarantee on it for
12 months. This
means if you're not 100% impressed
with the recording, it can be
returned any time within a year of
purchase for a full refund
(no questions asked).
The
program contains a powerful hypnosis & visualization recording
available by mp3 download,
and only here at
MindTraining.net. It
is easily used on:
-
iPod
/ iTunes
-
mp3
player
-
mp3-compatible
cell / mobile phones / smart phones (download
to computer, then transfer to iPhone,
Blackberry etc)
-
burned
directly to CD
-
or
even played directly
from your computer.
It is available for only USD$29.95 -
or $7 more for
the CD (which
can be mailed from New
York to anywhere in the
world). Lifetime benefits,
for the cost of lunch!
The true value
is the continued
benefits you
gain from the great results
you get in your sport from
a good night's sleep.
So
try the Mind Training
for Insomnia recording
today - there is nothing
to lose and lots of
great sleep to gain!
The fastest and easiest way to order the mp3 download is
directly online with our secure server below.
-
Your
order will be processed
instantly by the world's largest and most respected e-commerce company, RBS World Pay (to ensure your 100% security, privacy and protection).
-
Your download instructions will appear immediately on the screen.
-
You
will automatically
receive your email
receipt from
RBS World Pay.
Your Hypnosis mp3 Download
contains the following:
|
I
look forward to hearing from you
about how this download has helped
you sleep before big sporting events,
and the new sporting success
it brings you.
Sincerely,


Craig Townsend (Diploma
of Clinical Hypnosis)
Director - It's Mind over Matter
P.S. After your online order,
your receipt will be sent to
you immediately by email, and
your download instructions
appear on the screen. You must be 100% satisfied or you receive
a full, immediate refund, absolutely no questions asked.
(Please
note the download is
fully © Copyrighted
by Craig Townsend of
MindTraining.net -
and cannot be distributed
or used for commercial
purposes).