Do
You Perform Better in Practice
than Under Pressure During a
Bout?
Are
You Affected by Doubt, Nerves
or Negative Thoughts During
Performance?
Or
Just Looking to Take Your Fencing
the Next
Level?
Mental
training
is
the
answer
-
as you customize it
yourself
-
to
overcome
past
limitations,
realize
your
true
fencing
potential,
and
transform
your
confidence,
belief,
performance and
results to
new
heights.
It's
well
known
that when
two
fencers
of
similar
talent
and
physical
skills
meet,
it's
their
levels
of
mental
strength
which
separates
them -
and
mental
training
gives
fencers
that
vital
edge
they
are
looking
for
over
their
opponents.
Even
better, mental
training
helps
reinforce
your
highest
levels
of
technique,
skill,
strategies
and
tactics while
helping
you
to
learn
new
skills
more
quickly.
This adds
a
whole
new
dimension
to
your
performance
on
the
fencing
strip -
a
kind
of "secret
weapon" your
opponents
do
not
have
at
their
disposal.
As
a
mental
trainer,
for
the
past
few
decades
I
have
worked
with
a
vast
number
of
fencers,
foilists
and
their
coaches
from
all
over
the
world, teaching mental toughness and peak performance -
to boost
competition
performances,
and overcome various issues and challenges they
encounter
on
the
fencing
strip.
These
proven 21st
century mental
training
methods,
such
as
hypnosis
and
visualization
- have transformed
virtually
all
sports
at
the
elite
level
around
the
world today.
Everyone
realizes
competition
has
never
been
more
professional
in
its
approach,
and
so fencers
are
extracting
every
possible
edge
they
can
find
to
ensure
they
walk
off
the
fencing
strip
a winner.
The
most
important
aspect
of
mental
training
is
that you are
the
one
who
customizes
and
personalizes
the
mental
training
to
suit
your
exact
needs and
your
next
competitive
bouts.
Fencers
at
all
levels
seem
to
experience
very
similar
challenges
they
need
to
overcome
to
succeed.
These
include:
-
lack
of belief
-
doubts and
negative
thoughts
-
performing
better
in
practice than
in
a
bout
-
performing
too
conservatively, not
attacking
enough
on
the
big
occasions,
etc
-
Increasing positivity,
belief,
calmness,
clarity
and
motivation
-
Performing
'in
the
zone' more
often
|
Fencers
often
have
the
same
issues
they
need
to
work
on
to
improve
results,
such
as taking
it
one
touch
at
a time,
strong
speed
and
foot
tempo,
quick
analysis
of
your
opponent's
weaknesses
and
strengths, etc
etc.
When
improvement
is
made
at
the
inner
'software'
level
- which
is
where
mental
training
does
most
of
its
work
- the changes
on
the
fencing
strip
are
far
more
powerful,
and permanent - than
using
virtually
any
other
method.
Fencers
begin
to
perform
to
their
fullest
potential, overcoming
issues
that
have
held
them
back,
increasing
their
levels
of
intensity
and
mastery
of
their
technique,
breaking
out
of
slumps
in
form,
and thriving
under
the
pressure
of
bout
conditions by
truly
believing
in
themselves,
and
focusing
with
new
and
almost
trance-like
levels
of
concentration.
Re-Wiring
The
Inner
Computer
for
Fencing
Success
Mental
training
is
most
commonly
used
to overcome
a huge
range
of
mental
and
physical
barriers
and
to
maximize
the
fencer's
highest
potential -
including
areas
such
as:
Increasing
belief and
confidence
during
bouts
Increasing concentration
and
focus on
the
fencing
strip
Pre-programming
performance in
technical
skills
-
ie.
fleche,
leg
touch,
parries,
lunges,
countertimes,
counter-ripostes,
foot
tempo
actions,
etc
Overcoming
doubts,
fears,
worries,
nerves
and
anxiety
Performing
strongly under
bout
pressure
Increasing positivity,
belief,
calmness,
clarity
and
motivation
Performing
'in
the
zone'
more
often
|
The
reason
why
all
these
components
transfer
into
success
on
the
fencing
strip
is
mainly
because the
mind
controls
the
body, not
the
other
way
around -
so
these
areas
are
directly
responsible
for
the
level
of
performance
on
the
fencing
strip.
As
mentioned
above, the
mental
state
known
as
'The
Zone'
can
also
be
brought
about
through
regular
mental
training, which
is
the
mental
state
which
produces
the
absolute
peak
of
fencing
skill
and
capabilities.
The
Zone
is
almost
a Zen-like
mental
state
where
the
performance
begins
to
flow
more
instinctively
and
easily
with
less
effort,
and fencers
react
and
perform
at
the
peak
of
their
powers
- more
intuitively,
instinctively,
powerfully
and
almost effortlessly.
The
'Zone'
occurs
when
your
highly
powerful
subconscious
mind
takes
control
of
your
performance
without
interruption
from
the
weaker
conscious
mind,
which ensures
quicker
thinking
and
responses,
faster
reactions,
great
footwork
and
virtually
flawless
technique.
Needless
to
say, mental
training
creates
a major
advantage
over
most
fencing
opponents who
usually
have
little
or
no
idea
about
how
to
go
about
training
their
body's "control
center",
the
subconscious.
The
great
news
is
that
most
fencers
train
only
the
physical
side
of
their
skills
but
usually
totally
ignore
the
mental
side
completely,
and
this creates
a distinct
advantage
for
those
who
apply
the
science
of
mental
training to
their
fencing.
Mental
training
brings
about
fresh,
positive,
powerful
new
possibilities
- because it
works
at
the
very
control-center
of
all
your
fencing
performances, the
subconscious
mind
- which
houses
every
fencing
experience
in
its
vast
memory
bank.
Those
who
are equipped
with
both
strong
fencing
skills
- plus
who
are
also mentally
tough -
become
a true
force
to
be
reckoned
with, at
any
level
of
fencing
competition.
The
mind
is
an
awesomely
powerful
tool
which
is
designed
to
create
our
success
- but
like
any
computer,
this
powerful
mechanism, unless programmed
correctly, can
also
just
as
easily
work against us.
This
can
happen
in
the
form
of missed
opportunities,
lost
confidence,
lack
of
aggression,
poor
technical
execution, fear
of
success
or
failure, etc.
As
with
most
of
our
programs,
this
particular
recording
was
created
after
being
asked
to
create
specially
customized
versions
for
elite
fencers,
which
ensures
that every
area
of
performance
is
covered
and
can
be
successfully
tailored
to
any
future
performances.
It
is designed
to
help
fencers
to
create
the
internal "wiring" changes
necessary
to
improve
their
belief, positive
expectancy, and
create
a powerful
inner
blueprint
for
the
body
to
follow
on
the
fencing
strip.
This
recording
can
be
used any
time
of
the
day, in
the convenience
of
your
own
home, and
can
also
be
used
on
an
ongoing
basis
for
as
long
as
you
need
- saving
you
the
cost
of
private
consultations which
can
often
cost
several
thousand
dollars.
It's much
like
having
your
very
own
personal
hypnotherapy
session, to
prepare
you
to
meet
your
challenges
ahead
with unlimited
power
and
unquenchable
belief.
The Mind
Training
for
Fencing program
contains
a
powerful hypnosis & visualization recording
available
by
mp3
download,
so
have
the freedom to use it anywhere you wish
-
including:
-
iPods / mp3 players
-
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-
burn directly to CD
-
or even played directly from computer, laptop, iPad, etc.
-
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go to sleep.
The hypnotic suggestions used in your daily hypnosis recording play subliminally and silently underneath a beautiful
binaural
relaxation
music
soundtrack, which
increases
your
mind's
absorption
of
the
positive
suggestions.
Your powerful subconscious silently goes to work on it day
and
night 24/7
- yes, even in
your sleep!
*Plus
2 Free MindTraining extras: "The
Power of Belief" and a "Pre-Performance
Motivator", valued at
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|
It
is designed to transform previous
negative mental processes,
and create a positive
new mindset of confidence,
expectation, belief, enthusiasm,
positivity, and pre-program
performance - and suitable
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Plus, unlike the time and expense of regular hypnotherapy visits - you get constant 24/7 access to the recordings, to use at any time you wish, or whenever you happen to need it.
For
those
who
seek
constant
improvement
and
the edge on
their
competitors, the question to always ask is: "how
will
tomorrow
be
any
different
from
today?"
This
is
a
question
that
mental
training
answers
powerfully,
every
single
time.
To begin
your
mental
training
in
5
minutes,
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Hypnosis
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Visualization
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|
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I
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about
how these
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have
improved
your
fencing
performances in
a
multitude
of
different
ways.
Always
remember, "the
Mind
controls
the
body,
and
the
mind
is
unlimited".
All
the
best
for
a
great
year
ahead!
Sincerely,
Craig
Townsend (Diploma
of
Clinical
Hypnosis)
Director
- It's Mind
over Matter
/ MindTraining.net
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