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Transform
Your
Dance
Performances
-
No
Matter
What
Style
Of
Dance!
Do
You Have Trouble with Difficult
Sequences or Routines?
Or
Affected by Doubts, Fears,
Nerves or Negative Thoughts
before Dance Contests?
Or Simply Looking to Take your Contest Results to the Next Level?
No
problem! Regardless of
whether you are a competitive
or social dancer, training
your mind - the control
center of your body's
dancing performances - massively
increases the quality of
your performances.
It
also
helps overcome any
blockages or self-sabotage which
may have been holding you
back - and after that, the
sky is the limit.
As
a mental trainer, for the
past few decades I have
worked with a vast number
of different styles of
dancers from all over the
world, teaching
mental toughness and peak
performance - to boost
their competition performances,
and deal with various issues
and challenges they
encounter.
Though
mental training is most
often used around the world
for traditional sports, the
same mental training principles
apply to dancers -
who often need mammoth
levels of fitness, flexibility
and mental strength way
above many of the
traditional sports.
When
two dancers of equal ability compete
against each other, it is always
the toughest mentally who
handles the pressure best and
comes out on top.
This
is why mental training
gives you the edge over most of
your competitors who only
practice their dance sequences
and routines, but do no mental
training.
It
makes no difference what
style of dance you do when
it comes to mental training -
because you are the one who customizes it
to suit your exact needs.
So
it works just as well for
all styles of dancing, regardless
of whether you are into rap dancing,
street dancing, hip-hop, contemporary
jazz / modern, Argentine
tango, breakdance, country/western,
latin, salsa or swing taplatin, all
the way through to square
dance, line dance, ballroom
and ballet.
Your
mental "wiring" has
been delivering the dance
results you have been
achieving up to this
point, because
your mind controls your
body (not
the other way around
as many seem to think!).
By tweaking
the mental "software" that
delivers your results
on the dance floor, your
body has no choice but
to take on the new "instructions" it
is being given - which
it does automatically
and effortlessly.
Among the
most powerful mental training techniques for transforming your dancing
are visualization, relaxation and hypnosis, as
these work together at the absolute control center of your
performance.
This
is your subconscious
mind - which controls all
bodily movement and stores
your dance experience, moves
and knowledge in
your vast memory bank.
Visualization
is a very powerful,
world-renowned
technique where
you relax your
mind and vividly
imagine performing
at the absolute
peak of your
dance ability
at your next
dance or competition.
When this is done correctly at regular intervals, this technique powerfully
programs your body's inner computer for your next dance performance.
The power of this technique is how easily you can customize
it to your next performance, or to focus upon any area of
your dance you wish.
Visualizing on a regular basis allows you to:
-
Pre-program
and fine-tune
your dancing
sequences,
routines
and general
performance
-
Maintaining
a strong
core and eyeline
-
Overcome
technical
flaws,
and increase
efficiency
and consistency
-
Increase
confidence and
self belief
-
Overcome
feelings
of intimidation
and fear,
and erase
recurring
negative
habits
and self
sabotage
-
Increase
relaxation levels
both before
and during
performance
to enhance
the fluidity
of your
dance performance,
and reducing
inhibiting
extreme
nervousness
-
Increase
concentration,
focus and
mental
endurance in
both practice
and competition
-
Strengthen
your natural motivation
to practice
- Improve
any area of
your performance
effortlessly
- Have
a proven
secret weapon your
competitors
don't know
about!
- Accelerated
learning
of new
dance moves,
styles
and techniques
- Accelerating
the healing
of injuries,
and much more.
To
purchase
the
program click
here,
or
continue
for
more
information
on
this
topic.
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Just
like going to dance practice,
visualization is much like
doing an inner dance
practice each day
in your mind -
though unlike physical
practice, you don't have
to leave home and it only
takes about 20 minutes
each day - and can be easily
customized each day to
your exact needs.
Needless
to say, when mind and body
are both trained up to achieve
the same goal, it
delivers results which are
far stronger than those achieved
by physical practice alone.
These
techniques transform performances
quickly, easily and effectively
- and they always work, simply
because the mind controls
your dance "blueprint",
and there is no other place
the body can get its physical
dance instructions.
Unfortunately
while visualization is designed
to increase performance,
we also have our own non-stop version
of visualization going on
inside of us, where we
can be unknowingly visualizing
ourselves to fail -
much like running a constant
movie though your mind which
is programming your future
results.
So ensuring
your mind is positively
programmed for dance success is
the only way to guarantee
your performances on the
dance floor, and to overcome
any old programming as
well.
Access
Your Inner Dance "Zone"
It
is well known that mental training
can also help dancers and sporting
competitors to access The Zone -
the awesomely powerful mental state
known around the world to deliver the
absolute peak level of performance,
both in dancing and also in all sports.
The
Zone occurs when the
subconscious mind takes control of
your performance, which delivers
instinctive, automatic and brilliantly
fluent results which seem to come from
deep within, without any thought.
With
mental training, performance seems
to flow almost magically, on auto-pilot -
which is far more powerful than whenever
we consciously or manually try
to control every action or movement
of our performance.
When
a dancer is 'zoning', their conscious
mind becomes relatively quiet (the
normally busy, chattering mind which
often 'over-thinks' routines which
breaks down dance co-ordination)
and this allows their more
powerful subconscious to run their
dance performance on auto-pilot, the
way a computer runs software.
This allows
their movements, thoughts and technical
ability to flow, in a way that can
never be rivaled by conscious
thought, and this effortlessly increases
quality of performance.
This
is not to say that your body
is performing without instruction -
on the contrary, you are simply getting
your instructions from a far more
powerful and reliable source.
Though mental
training techniques are proven to
work and are used around the globe, some
people remain unconvinced about their
power until they first try them,
and then realize how dramatically
they can influence performance.
They
work, of course, simply because all
bodily movement comes directly from
the mind. The
subconscious contains all your
dancing memories, knowledge and experience and
is designed to help you succeed - but
just like any computer, it also has
the ability to work against us
if not programmed correctly.
When
self-sabotage occurs, it shows through
various ways, such as forgetting
segments in a
routine, poor form, lack of flow
and unison, low confidence, etc.
In
order to create improvement in a short
time - that is, permanent improvement
that will truly last - your
mind needs to be programmed for success
at the subconscious (software) level.
This
must happen before the external results
will then begin to change - as otherwise
fast improvements simply never last.
Mental
training also helps improve our attitude
and mindset for performance, as
having a positive expectation of
success is massively important for
success, because we tend
to get what we expect rather
than what we deserve.
Along
with this, it also helps us to break
out of negative or recurring patterns,
or self-sabotage in performance -
as the mind can just as easily work
for us, or against us, depending
upon how it is programmed.
When
it comes down to it, it's the
mind that controls the body -
but most dancers tend to see this the
other way around until they experience
a problem in performance or begin to
understand how the mind / body connection
works in dance.
The
recognized techniques of guided relaxation,
visualization and hypnotic suggestion
are powerful ways to influence your
mind at the deepest levels, and dramatically
increase your dance success.
However,
as the relaxation and visualization
needed to be done correctly to
get the best results, and I noticed
some dancers struggled with this on
their own.
For
this reason, I created a powerful guided
relaxation / visualization recording
which automatically guides you through
the entire experience of 'dance' visualization, quickly
and easily - and also contains powerful
hypnotic suggestions for increasing
performance.
This
has been used by many different
styles of dancers to pre-program dance
sequences and routines, overcome nerves and
reach their peak level of performance
when it counts most.
The
recording firstly takes you down into
the perfect level of relaxation for
mental training, which is followed
by powerful hypnotic suggestions for
building confidence, belief, relaxation
and performance.
This
is followed by silent time
to allow you to tailor your visualization
perfectly for your next major dance
or dancing competition, so
you can pre-program your performance
and improve your technical mastery.
Most
importantly, this visualization and
hypnotic Dance recording can
be easily customized to suit your exact
needs each day. The
main benefits of this powerful visualization
recording have been:
-
Automatic
Relaxation -
the recording
places you
into an easy and
automatic state
of relaxation
perfect for
visualization (and
also teaches
you how relax in
case you need
to do a quick
visualization
before you
perform).
-
Hypnotic
Suggestions -
designed to
build inner
dance confidence,
inner belief,
relaxation
and emotional
control.
-
Visualization which you
can customize
perfectly to
your next dance
or competition -
to pre-program
your performance,
sequences and
routines, for
future dancing
success. This
can be used
for many other
purposes as
well, including
sports, business,
and even for
many life issues.
-
Helps
Overcome Extreme
Pre-Dance Jitters
/ Nerves -
the relaxation helps
overcome chronic
nervousness before
and during
performance -
and most importantly,
without over-relaxing.
-
The
Recording Becomes
More Powerful
Each Day -
hypnotic suggestions
have been designed
to make the
recording become stronger
and more effective each
day.
-
Unlimited
Free Advice
and Product
Support - email
me any time
with any
questions you
may have
in regard
to your mental
training,
and I promptly
reply with
an answer
and solution.
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As
with most of our programs, this
particular recording
was created working with
a competition dancer,
which ensures that every
area of performance is
covered and
can be successfully tailored
to any future performances.
This
recording can be used any
time of the day, in
the convenience of
your own home, and
can also be used on an ongoing
basis for as long as you need
- saving you the cost
of private consultations which
can often cost several thousand
dollars.
It's much
like having your very own
personal hypnotherapy session, to
prepare you to meet your
challenges ahead with unlimited
power and unquenchable belief.
But
the best recommendations
come from our readers.
Here is just one
of the hundreds of
emails I receive
each year:
"Hi
Craig - I am just back
from competition -
a bit exhausted but
wanted to drop you
a note.
Thank you so much for your recording for dance - I
believe it helped me quite a bit in a very short time! My
only regret is that I got it less than a week before competition.
One of my biggest battles when competing has been nerves;
I got so much anxiety in the on-deck area that I was unable
to relax and dance my best.
This
competition I was
relaxed, talking
and laughing with
people in the on-deck
area and confident
walking onto the
floor.
My dancing was good and I placed well in all of my heats
(International Standard - 5 first place, 3 second place,
2 third place and a second place in a 5-dance championship
which I am extremely pleased with!).
Most of all, I was relaxed,
focused and present while I was
dancing where in the past
I sometimes let anxiety take me
out of my body so I danced on autopilot.
I will continue to use the recordings as I prepare for my
next big competition, and since I will have so much time
to use them I expect I'll see even better results. Thank
you again".
NB. If you have any questions
or want to get more specifics,
feel free to get in touch with
me via this website, and I'd be
happy to share more details of
my experience(s) with this program.
Ellen Simes, USA
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The Mind
Training for Dance program
contains a powerful hypnosis & visualization recording
available by mp3 download,
and only here at MindTraining.net. It
is easily used on:
-
iPod
/ iTunes
-
mp3
player / mobile phones
/ smart phones / iPhone
/ Blackberry etc
-
burned
directly to CD
-
or
even played directly from
your computer.
-
at
any time of the day or
night!
The
cost of the mp3 download is
just USD$29.95 - lifetime
benefits, for the cost of lunch! It
is designed to create a positive
new mindset of confidence,
expectation, belief, enthusiasm,
positivity, and pre-program
performance - and suitable
for all ages and standards, to
transform results over the
weeks and months ahead.
FREE
Bonus!
This
powerful hypnosis recording
now also comes with a
FREE additional 'night-time
subliminal' recording
(valued at $25) -
which you can play
at night as you go
to sleep. The subliminal
hypnotic suggestions play
silently underneath
a beautiful binaural
relaxation music soundtrack, which
increases your mind's
absorption of the positive
suggestions.
So
now your powerful
subconscious
can silently
work on it day
and night 24/7
- yes, even in
your sleep!
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As
with all our programs, it
comes with an unconditional,
iron-clad 12 month moneyback
guarantee -
so try the program without
risk, and if you are not
100% satisfied for any
reason, simply contact
us for a full refund -
no questions asked!
The true value
is the continuing benefits you
gain - the ongoing benefits
of these positive recordings
stay with you for life. Plus,
unlike private hypnotherapy
sessions, you also have
quick access to the hypnosis
at all times, whenever you
might happen to need it.
To begin
your mental training in 5
minutes, you can order
your mp3 instant download
by simply clicking the button
below for our secure server.
The following process takes
place as you receive your
download:
-
Your
order will be processed
instantly by the world's
largest and most respected
e-commerce company,
RBS World Pay (to
ensure your 100% security,
privacy and protection).
-
Your download
instructions will
appear immediately
on the screen.
-
You
will automatically
receive your email
receipt from
RBS World Pay.
Your
Hypnosis mp3
Download contains
the following:
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I
look forward to hearing from you
about how the visualization recording
has brought about transformational
results for your dancing.
All
the best of success, for a great
year ahead!
Sincerely,
 
Craig Townsend (Diploma
of Clinical Hypnosis)
Director
- It's Mind over Matter
P.S. After your online order, your receipt will be sent to you instantly
by email, and your download instructions will appear immediately on the
screen.
After
receiving the program, you must be
100% satisfied or you can receive
a full, immediate refund, absolutely
no questions asked.
Prefer
a CD instead? We
do not currently have
a CD available for
this product, but we
can arrange a special
pressing of a one-off
CD for you- for the
same price as our regular
CD prices. Click
here if you would like
to order this recording
on CD.
(Please
note the download is fully © Copyrighted
by Craig Townsend of MindTraining.net
- and cannot be distributed
or used for commercial
purposes).
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A
Quick Intro
on mp3 -
general
recommendations
for using
the recording
the most
effectively.
