Maximize Your Running Potential, Training and Times - with Mental Training
Runners are drawn to mental training in greater numbers than most other sports, because they truly understand how important the mental aspect is - and what a secret weapon they have over their competitors.
Are You A Distance Runner Who Trains Well, But Performs Badly at Track Meets, Marathons or Cross Country Races?
No problem. Running is a unique sport where the mind plays a particularly enormous role in your performance.
This is because, compared to other sports (where there is loads of equipment and other performance aids), running is basically just you, out there - your body and your thoughts, nothing else.
A powerful body + a powerful mind = running success
After many years we began to notice consistent patterns with most runners, and the challenges and issues they deal with.