Self Help Index - Hypnosis to Improve Your Life

No matter what area of your life you are looking to improve, your mind can help you achieve it. Choose from the selection of categories below - including Fears & Phobias, Addictions, Business Success, Health, Personal Development, Sexual Performance..

Health | Personal Development | Sexual Performance Anxiety | Fears / Phobias | Business Success | Addictions | Shop | Custom


Your body's health is controlled by the immune system - and the immune system is controlled by the subconscious mind. This gives you the steering wheel, at the very control center of your own health.

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  • Weight Loss
  • Healing
  • Insomnia
  • Stress
  • Cancer
  • Menopause

Personal Development

Whatever you are searching for in these areas, you can find it here.

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  • Confidence
  • Wealth Mindset
  • Kids Self Esteem
  • Attract Soul Mate
  • Meditation
  • Law of Attraction
  • Dating Success

Sexual Performance Anxiety

There are several kinds of sexual problems which seem to be common to people from every area of the world.The master key to unlocking the issues, and releasing them forever, lies within the subconscious - right where the issues are also located.

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  • Impotence
  • Female Climax
  • Premature Ejaculation
  • Fear of Intimacy

Fears / Phobias

Releasing fears and phobias are the most exhilarating experience, because it allows us to live joyfully once again, without that nagging fear of 'what might happen'. This is done most easily through the subconscious, using self hypnosis techniques.

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  • Intimacy
  • Flying
  • Heights
  • Crowds

Business Success

Business in the 21st century is looking to gain every possible advantage - and there is no greater advantage than programming the most powerful computer in the world for success - your mind.

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  • Sales
  • Public Speaking
  • Leadership
  • Learn Languages
  • Singers / Performers
  • Sales Copywriting


Overcoming an addiction, requires 'deleting' it right at the very source - the subconscious mind. Otherwise, no matter how long it takes, the addiction remains - and invariably comes back to bother us again some time in future.

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  • Alcohol
  • Binge Eating
  • Smoking
  • Nail Biting

Custom Hypnosis Recording

For a more personalized solution to your self help needs - a customized approach and personalized hypnosis recording is the answer.


Skype Consultations

One-on-one Skype consultation with Craig Townsend, creator of this website's products

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Online Shop

Entire list of products available on the site

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Self Help Index

Index of all self help topics on the site

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Free 12 Minute Relaxation


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