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	MIND TRAINING .NET Whatever the mind can conceive and believe, it can achieve - Napoleon Hill

Mind Training
for Track and Field

Transform Your Track and Field Events
with Mental Training & Visualization


Sports Visualization download
Custom-Made Track and Field Hypnosis

Do you perform your best, or worst, under pressure - or a bit of both?

Are you affected by nerves, intimidation or negative thoughts?

Or looking to take your track and field results to the next level, and get the edge on your competitors?

You are in the right place. Mental training not only strengthens your performance in all areas but also helps you overcome recurring issues which may have been holding you back - and so improvement can often occur quickly and spontaneously.

Any event where two or more athletes of equal physical strength and ability compete against each other, is always decided by who is the toughest mentally - and this is why mental training gives you the edge over most of your competitors who only train physically.

Mental training methods have been proven around the globe to take athletes to their absolute peak performance levels, and it is one of the biggest changes to sport around the world this century.

I have worked with athletes from most track and field events - including runners of sprint, middle and long distance, jump events such as high jump and triple jump, and throwing events such as javelin, discuss and shot put - as I created visualization recordings for them which showed them how to mentally rehearse their performances in the optimum mental state. Without exception (and often to their complete amazement!), their performances improved dramatically after doing this.

We now know that your mind is constantly programming your performances - in fact, your mental "wiring" has been delivering the results you have been achieving right up to this point. This is because your mind controls your body, and not the other way around as many seem to think! By simply tweaking the mental "software" that delivers your body's results, improvement occurs powerfully, automatically and effortlessly, every single time....... because it simply has to.

Your subconscious mind is the center of your track and field performances. Co-ordinating all your bodily movement, reactions, reflexes, muscle memory, as well as the functioning of all your vital organs and fighting disease are all areas completely controlled and co-ordinated by your subconscious mind, which functions 24/7 - and it is the awesomely powerful computer 'control panel' just waiting for your instructions, to achieve your track and field dreams.

Among the most powerful mental training techniques for transforming your track and field are visualization, relaxation and hypnosis, as these work together at the absolute control center of your performance - your subconscious mind - which controls all bodily movement, plus it also stores all your years or training, muscle memory and previous experience, in your vast memory bank. All this information is simply waiting to be accessed, whenever you need it.

One of the most powerful ways of programming the mind is using visualization - often called imagery or mental rehearsal - which is a very powerful, world-renowned technique where you relax your mind and then, using all your senses, vividly imagine performing at the absolute peak of your ability on the big day. When this is done correctly at regular daily intervals, this process programs your inner computer effectively for your future track and field performances. The power of this technique is how easily you can customize it to your next performance, or to focus upon any area of your performance you wish. Visualizing on a regular basis allows you to:

• Pre-program and fine-tune your track and field techniques, strategies, and general performance

• Overcome technical flaws, and increase efficiency and consistency

• Increase confidence and self belief

• Overcome intimidation from competitors, and erase recurring negative habits and self sabotage

• Overcome extreme nervousness before and during events

• Strengthen concentration, focus and mental endurance in both training and events

• Strengthen your natural motivation to training

• Improve any area of your performance effortlessly - even without changing anything you are doing in training
  
• Have a proven secret weapon your competitors don't know about!
  
• Accelerate learning of new physical skills and techniques
  
• Accelerate healing of injuries and recovery time, and much more.
  
  
  
  

Just like going to the gym, visualization is like going to the inner gym for a workout each day - though unlike gym it only takes about 20 minutes each day, and can be easily customized each day to your exact needs.

Access Your Track and Field "Zone"

It is well known that mental training can also help competitors to access The Zone - the awesomely powerful mental state renowned around the world to deliver the absolute peak performance, both in track and field and all sports.

The Zone occurs when the subconscious mind takes control of your performance, which delivers instinctive, automatic and brilliant results which seem to happen almost magically on auto-pilot - which are far more powerful than when we consciously or manually try to control every action or movement during a performance.

When an athlete is 'in the zone', their more powerful subconscious runs their performance instinctively on auto-pilot, the way a computer runs software, which allows their movements, thoughts and technical ability to flow in a way that can never be matched by conscious thought, which effortlessly increases speed, accuracy, power, and anything else you require on the day. Of course, this is not to say that your body is performing without instruction - on the contrary, it is simply getting its instructions from a far more powerful and reliable source.

Training the mind is one of the main differences separating the approach to sports training around the world in the 21st century, from the last century - because it is well known that the mind that controls the body, and not the other way around - and the mind was the last remaining area of improvement that athletes had not already looked into. Needless to say, the results from mental training in virtually every sport are absolutely outstanding - which is no surprise to me as I have been working with sportspeople and athletes for decades, and have seen first-hand what these techniques can do.

The subconscious mind is the absolute master track and field computer - containing all of your track and field memories, knowledge and experience in your event, and it always knows exactly what you need to do to succeed - but of course, like any computer, it also has the ability to work against us if not programmed correctly.    When this happens, it shows through missed opportunities, lost confidence, poor form, etc. So simply by fine-tuning the mind for success can make quantum leaps in your performance level.

Mental training also improves our motivation and positive expectation of success, which is massively important as we tend to get what we expect rather than what we deserve. Along with this, it also helps us to break out of negative or recurring patterns, or self-sabotage in performance - as the mind can just as easily work for us, or against us, depending upon how it is programmed.

The world-recognized mental training methods of guided relaxation, visualization and hypnotic suggestion are powerful ways to influence your mind at the deepest levels, and dramatically increase success in your track and field. However as the relaxation needs to be at a specific level and the visualization has various important components, I found athetes responded far more quickly and effectively when guided through the entire experience of visualization, than when they were left on their own to try and work it all out. This is how the sports visualization recording came about, and it has become one of the most popular products over the past decade.

The visualization recording takes care of your entire mental training experience from start to finish, while also allowing you to be able to customize the visualization to whatever events you have approaching.

Firstly the visualization takes you down into the perfect level of relaxation required for effective mental training, which is followed by powerful hypnotic suggestions for building confidence, belief, relaxation and performance, which are absorbed by the subconscious mind at the deepest level. This is then followed by a period of silent time which allows you to visualize yourself performing at your peak level (which you can also do for several different events, if you wish), and tailoring the images in your mind perfectly for your next major track and field event (or any other sport, for that matter), so you can pre-program your performance, stategies, confidence, and improve your technical mastery.

This visualization recording has shown to be remarkably effective, and has been one of the most popular mental training programs on this site. Recently I have also added an additional FREE bonus recording along with the main visualization recording - a 12 minute relaxation / visualization recording which can be easily used before performance or during times when you are busy (valued at $20).

The main benefits of this powerful visualization recording have been:

• Automatic Relaxation - the recording places you into an easy and automatic state of relaxation perfect for visualization (and also teaches you how relax in case you need to do a quick visualization before you perform).
  
  
• Hypnotic Suggestions - designed to build confidence, inner belief, relaxation and emotional control.
  
  
• Customizable Visualization - you can customize your mental imagery perfectly to your next event - to pre-program your performance, mental attitude, tactics and strategies, for future track and field success - and which can be used for many other purposes as well, including other sports, business, and even for many life issues.
  
  
• Helps Overcome Extreme Pre-Performance Nerves - the relaxation helps overcome chronic nervousness before and during performance - and most importantly, without over-relaxing.
  
  
• The Recording Becomes More Powerful Each Day - hypnotic suggestions have been designed to make the recording become stronger and more effective each day.
  
  
• The FREE Additional "12 Minute Visualization" Recording Helps When You Are Pushed For Time - the bonus 12 minute recording can be easily used anytime, and can even be used right before you go out to perform.
  
  
• Unlimited Free Advice and Product Support - email me any time with any questions you may have in regard to your mental training, and I promptly reply with an answer and solution.

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The cost of the Sports Visualization instant download (including the free bonus recording) is just USD$29.95 - typically what most people might spend on lunch!  Or for those wanting the CD it is $7 extra including postage all over the globe. There are several options to purchase:

To order the download, simply click the button below for our secure server . Your order will be processed immediately, you will receive a receipt by email, and you will receive immediate instructions on the screen for your download.

Please note there is a 12 month 100% ironclad money-back guarantee on this product - so if for some reason you're not 100% satisfied, contact us for a full refund - no questions asked! . 

Your Hypnosis Download contains: Mind Training for Sports Visualization Hypnosis / Visualization FREE Bonus 12 minute Relaxation / Visualization (valued at $20) 12 Month 100% Moneyback and Satisfaction Guarantee FREE ongoing access to Mental Training Articles written by Craig Townsend in the VIP Members Area, and more added regularly! Lifetime 25-30% Discounts on our entire range of products for yourself and your family in our MindTraining VIP Members Area Free product support by email

 

 

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However, if you wish to order the CD, click here

I look forward to hearing from you about how the visualization recording has brought about transformational results for you.

All the best of success!

Sincerely,


Craig Townsend (Diploma of Clinical Hypnosis)
Director - It's Mind over Matter

 

 

 

Information on World Pay Secure Payments
World Pay use the world's highest standard of internet security utilizing the top world standard Thawte 2048 bit encryption systems and 128-bit SSL browser encryption which protects credit card details from the outside world. No-one (including Craig Townsend, It's Mind over Matter or Mind Training.net), has access whatsoever to credit card details, which are processed only by World Pay, the world's largest, longest-established and most respected e-Commerce companies in the world today.

(Please note the download is fully © Copyrighted by Craig Townsend of It's Mind over Matter - and cannot be distributed or used for commercial purposes whatsoever - breaches are traced with worldwide search software and offline tracking and copyright is strongly enforced).

 

 

 

 

 

 

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