Are
you affected by
nerves, intimidation
or negative thoughts?
Or
looking to take
your track and
field results
to the next level,
and get the edge
on your competitors?
You
are in the right
place. Mental
training not
only strengthens
your performance
in all areas
but also helps
you overcome
recurring issues
which may have
been holding
you back -
and so improvement
can often occur
quickly and spontaneously.
Any
event where two
or more athletes
of equal
physical strength
and ability compete
against each
other, is always
decided by who
is the toughest mentally -
and this is why mental
training gives
you the edge over
most of your
competitors who
only train physically.
Mental
training methods have
been proven around
the globe to take
athletes to their
absolute peak performance
levels, and
it is one of the
biggest changes
to sport around
the world this
century.
As
a mental trainer, for
the past few decades
I have worked with
a vast number of athletes,
teams and coaches from
various track and field
events from all over
the world, teaching
mental toughness and
peak performance - including runners
(sprint, middle and
long distance), jump
events such as high
jump and triple jump,
and throwing events such
as javelin, discuss
and shot put.
My
job was
to boost
their
competition
performances,
and deal
with
various
issues
and challenges they
encounter.
I
created visualization
recordings
for them which showed
them how to
mentally rehearse
their performances
in the optimum
mental state. Without
exception (and
often to their
complete amazement!),
their performances
improved dramatically
after doing
this.
We
now know that your
mind is constantly
programming your
performances -
in fact, your mental "wiring" has
been delivering
the results you
have been achieving
right up to this
point. This is
because your mind
controls your body,
and not the other
way around as many
seem to think!
By
simply tweaking
the mental "software" that
delivers your
body's results, improvement
occurs powerfully,
automatically
and effortlessly,
every single
time.......
because it
simply has to.
Your
subconscious
mind is the center
of your track
and field performances.
Co-ordinating all
your bodily movement,
reactions, reflexes,
muscle memory, as
well as the functioning
of all your vital
organs and fighting
disease are all
areas completely
controlled and
co-ordinated
by your subconscious
mind.
It
functions 24/7
- and it is the
awesomely powerful
computer 'control
panel' just waiting
for your instructions,
to achieve your
track and field
dreams.
Among the
most powerful
mental training
techniques
for transforming
your track
and field are visualization,
relaxation and hypnosis, as
these work
together at
the absolute
control center
of your performance
- your subconscious
mind.
It controls all
bodily movement, plus
it also stores
all your years
or training,
muscle memory
and previous
experience,
in your vast
memory bank. All
this information
is simply waiting
to be accessed,
whenever you
need it.
One
of the most powerful
ways of programming
the mind is using
visualization -
often called
imagery or mental
rehearsal.
This is
a very powerful,
world-renowned
technique where
you relax your
mind and then,
using all your
senses, vividly
imagine performing
at the absolute
peak of your ability
on the big day.
When
this is done correctly
at regular daily
intervals, this
process programs
your inner computer
effectively for
your future track
and field performances.
The
power of this technique
is how
easily you can
customize it to
your next performance, or
to focus upon any
area of your performance
you wish.
Visualizing
on a regular basis
allows you to:
-
Pre-program
and fine-tune your
track and field techniques,
strategies, and general
performance
-
Overcome
technical flaws,
and increase efficiency
and consistency
-
Increase
confidence and self
belief
-
Overcome
intimidation from
competitors, and
erase recurring negative
habits and self sabotage
-
Overcome
extreme nervousness before
and during events
-
Strengthen
concentration,
focus and mental
endurance in both
training and events
-
Strengthen
your natural motivation
to training
- Improve
any area of your
performance effortlessly -
even without changing
anything you are
doing in training
- Have
a proven secret weapon your
competitors don't
know about!
- Accelerate
learning of new physical
skills and techniques
- Accelerate
healing of injuries
and recovery time,
and much more.
Just
like going to the gym, visualization
is like going to the inner
gym for
a workout each day - though
unlike gym it only takes
about 20 minutes each day,
and can be easily customized
each day to your exact
needs.
Access
Your Track and Field "Zone"
It
is well known that mental
training can also help
competitors to access The
Zone -
the awesomely powerful
mental state renowned around
the world to deliver the
absolute peak performance,
both in track and field
and all sports.
The
Zone occurs when the subconscious
mind takes control of your
performance, which delivers
instinctive, automatic
and brilliant results which
seem to happen almost magically
on auto-pilot -
which are far more powerful
than when we consciously or manually try
to control every action
or movement during a performance.
When
an athlete is 'in the zone',
their more powerful
subconscious runs their
performance instinctively
on auto-pilot.
This
is much the
way a computer runs software, which
allows their movements,
thoughts and technical
ability to flow in a way
that can never be matched
by conscious thought, which
effortlessly increases
speed, accuracy, power, and
anything else you require
on the day.
Of
course, this is not to
say that your body is performing
without instruction - on
the contrary, it is simply
getting its instructions
from a far
more powerful and reliable
source.
Training
the mind is one of the
main differences separating
the 21st century approach
to sport, from the last
century.
It
is well known that the
mind that controls the
body, and not the other
way around - and the mind
was the last remaining
area of improvement that
athletes had not already
looked into.
Needless
to say, the
results from mental training
in virtually every sport
are absolutely outstanding - which
is no surprise to me as
I have been working with
sportspeople and athletes
for decades, and have seen
first-hand what these techniques
can do.
The
subconscious mind is
the absolute master track
and field computer -
containing all of your
track and field memories,
knowledge and experience in
your event, and
it always knows exactly what
you need to do to succeed
- but of course, like
any computer, it also
has the ability to work against us
if not programmed correctly.
When
self-sabotage occurs,
it shows through missed
opportunities, a sudden
fear of success or
failure, lost confidence,
poor form, etc.
So
simply by fine-tuning the
mind for success can make
quantum leaps in your performance
level.
Mental
training also improves
our motivation and positive
expectation of
success, which
is massively important
as we tend to get what
we expect rather
than what we deserve.
Along
with this, it also helps
us to break out of negative
or recurring patterns,
or self-sabotage in
performance - as the
mind can just as easily
work for us, or against
us, depending upon how
it is programmed.
The
world-recognized mental
training methods of guided
relaxation, visualization
and hypnotic suggestion are
powerful ways to influence
your mind at the deepest
levels, and dramatically
increase success in your
track and field.
However
as the relaxation and visualization
had to be done correctly, I
found athetes responded
far more quickly and effectively
when guided through
the entire experience of
visualization, than
when they were left on
their own to try and work
it all out.
This
is how the sports visualization
recording came about, and
it has become one of the
most popular products over
the past decade.
The
visualization recording
takes care of your entire
mental training experience from
start to finish, while
also allowing you to
be able to customize
the visualization to
whatever events you have
approaching.
Firstly the
visualization takes you
down into the perfect
level of relaxation required
for effective mental
training, which is followed
by powerful
hypnotic suggestions for
building confidence,
belief, relaxation and
performance, which are
absorbed by the subconscious
mind at the deepest level.
This
is then followed by a period
of silent
time which allows you to
visualize yourself performing
at your peak level (which
you can also do for several
different events, if you
wish).
Here
is where you tailor
the images in your mind
perfectly for your next
major track and field event (or
any other sport, for that
matter), so you can pre-program
your performance, stategies,
confidence, and improve
your technical mastery.
This
visualization recording
has shown to be remarkably
effective, and has been
one of the most popular
mental training programs
on this site.
This
recording can be used any
time of the day, in
the convenience
of your own home, and
can also be used on an
ongoing basis for as long
as you need - saving
you the cost of private
consultations which
can often cost several
thousand dollars.
The
main benefits of this powerful
visualization recording
have been:
- Automatic
Relaxation -
the recording places
you into an easy and
automatic state
of relaxation perfect
for visualization (and
also teaches
you how relax in
case you need to
do a quick visualization
before you perform).
- Hypnotic
Suggestions -
designed to build
confidence, inner
belief, relaxation
and emotional control.
- Customizable
Visualization -
you can customize
your mental imagery
perfectly to your
next event -
to pre-program
your performance,
mental attitude,
tactics and strategies,
for future track
and field success.
This
can be used for many
other purposes as well,
including other sports,
business, and even
for many life issues.
- Helps
Overcome Extreme
Pre-Performance
Nerves -
the relaxation helps
overcome chronic
nervousness before
and during performance -
and most importantly,
without over-relaxing.
- The
Recording Becomes
More Powerful Each
Day -
hypnotic suggestions
have been designed
to make the recording
become stronger
and more effective each
day.
- The
FREE Additional "12
Minute Visualization" Recording
Helps When You
Are Pushed For
Time -
the bonus 12 minute
recording can be
easily used anytime,
and can even be
used right before
you go out to perform.
- Unlimited
Free Advice and
Product Support - email
me any time with
any questions you
may have in
regard to your
mental training,
and I promptly
reply with an answer
and solution.
This
program is available
by mp3 download -
which is easily
used on:
-
iPod
/ iTunes
-
mp3
player / mobile
phones / smart
phones / iPhone
/ Blackberry etc
-
burned
directly to CD
-
or
even played directly
from your computer.
-
at
any time of the
day or night!
The
cost of the Sports Visualization
instant download is just USD$29.95 -
lifetime benefits, for
the cost of lunch! Or
for those wanting the CD it
is $7 extra including postage
all over the globe. (NB.
Please note this is a generic sports
improvement program).
FREE
Bonus!
This
powerful hypnosis
recording now also
comes with a FREE Bonus
12 minute relaxation
/ visualization
(valued at $20) which
is a handy shorter
version that can
be used before
performance or
during times when
you have less time
to do your mental
training.
|
As
with all
our programs, it
comes with
a 100%
12 month
iron-clad,
unconditional
moneyback
guarantee -
so try
the program
without
risk, and
if you
are not
100% satisfied
for any
reason,
simply
contact
us for
a full
refund
- no questions
asked!
To begin
your mental
training
in 5 minutes,
you can order
the mp3 download
by simply
clicking
the button
below for
our secure
server. The
following
process takes
place as
you receive
your download:
Your order
will be processed
immediately,
you will
receive a
receipt by
email, and you
will receive
immediate
instructions
on the screen
for your
download.
Your
Hypnosis mp3
Download contains
the following:
|
However,
if you wish to order
the CD, click
here
I
look forward to hearing
from you about how the
visualization recording
has brought about transformational
results for you.
All
the best of success for
a great year ahead!
Sincerely,
Craig
Townsend (Diploma
of Clinical Hypnosis)
Director - It's
Mind over Matter
(Please
note the download is fully © Copyrighted
by Craig Townsend of MindTraining.net
- and cannot be distributed
or used for commercial
purposes).
Mind
Training
for Sports
Visualization
