Do
You
Perform
Better
in
Training
Than
Under
Pressure?
Are
You
Affected
By
Nerves,
Intimidation,
Doubt,
Fear
or
Negative
Thoughts?
Or
Just
Looking
To
Take
Your
Track
and
Field
to
the
Next
Level?
You
are
in
the
right
place. Mental
training
not
only
strengthens
performance but
also helps
overcome
recurring
issues
which
may
have
been
holding
you
back -
and
so
improvement
can
often
occur
quickly
and
spontaneously.
Where
two
or
more
athletes
of equal
physical
strength
and
ability compete against
each
other,
it's
always
decided
by
who
is
the
toughest mentally.
This
is
why mental
training
gives
you
the
edge over
most
of
your
competitors
who
only
train
physically.
Mental
training
methods have
been
proven
around
the
globe
to
take
athletes
to
their
absolute
peak
performance
levels, and
it
is
one
of
the
biggest
changes
to
sport
around
the
world
this
century.
As
a
mental
trainer,
for
the
past
few
decades
I
have
worked
with
a
vast
number
of
athletes, teams
and
coaches
from
various
track
and
field
events
from
around
the
world, teaching
mental
toughness
and
peak
performance
-
to boost
their
training
and
competition
performances,
and
deal
with
various
issues,
slumps
in form,
and
challenges they
encounter.
The
list includes runners
(sprint,
middle
and
long
distance),
jump
events
such
as
high
jump
and
triple
jump,
and
throwing
events such
as
javelin,
discuss
and
shot
put.
My
job
was
to boost
their
competition
performances,
and overcome various issues, slumps in form, and other challenges they
encounter.
I
created
visualization
recordings
for
them
which showed
them
how
to
mentally
rehearse
their
performances
in
the
optimum
mental
state.
Without
exception
(and
often
to
their
complete
amazement!),
their
performances
improved
dramatically
after
doing
this.
We
now
know
that your
mind
is
constantly
programming
your
performances -
in
fact,
your
mental "wiring" has
been
delivering
the
results
you
have
been
achieving
right
up
to
this
point.
This
is
because your
mind
controls
your
body, and
not
the
other
way
around
as
many
seem
to
think!
By
simply tweaking
the
mental "software" that
delivers
your
body's
results, improvement
occurs
powerfully,
automatically
and
effortlessly,
every
single
time.......
because
it
simply has to.
Your
subconscious
mind
is
the
center
of
your
track
and
field
performances.
Your
subconscious
co-ordinates all
your
bodily
movement,
reactions,
reflexes,
muscle
memory, as
well
as
the
functioning
of
all
your
vital
organs
are
areas
completely
controlled
by
your
subconscious
mind.
It
functions
24/7
-
and it
is
the
awesomely
powerful
'control
panel'
just
waiting
for
your
instructions, to
achieve
your
track
and
field
dreams.
Among the
most
powerful
mental
training
techniques
for
transforming
your
track
and
field
events
are visualization,
relaxation and hypnosis, as
these
work
together
at
the
absolute
control
center
of
your
performance
-
your
subconscious
mind.
It controls all
bodily
movement, plus
it
also stores
all
your
years
or
training,
muscle
memory
and
previous
experience,
in
your
vast
memory
bank. All
this
information
is
simply
waiting
to
be
accessed,
whenever
you
need
it.
One
of
the
most
powerful
ways
of
programming
the
mind
is
using
visualization -
often
called
imagery
or
mental
rehearsal.
This is
a
very powerful,
world-renowned
technique where
you
relax
your
mind
and
then,
using
all
your
senses, vividly
imagine performing
at
the
absolute
peak
of
your
ability
on
the
big
day.
When
this
is
done
correctly
at
regular
daily
intervals, this
process
creates
an
inner
blueprint
for
your
body
to
follow in
your
track
and
field
performances.
The
power
of
this
technique
is how
easily
you
can
customize
it
to
your
next
performance, or
to
focus
upon
any
area
of
your
performance
you
wish.
Visualizing
on
a
regular
basis
allows
you
to:
-
Pre-program
and
fine-tune
your
track
and
field
techniques,
strategies,
and
general
performance
-
Overcome
technical
flaws,
and
increase
efficiency
and
consistency
-
Handle
and
reduce
pain
more
easily
-
Increase
confidence
and
self
belief
-
Overcome
intimidation
from
competitors, and
erase
recurring
negative
habits
and
self
sabotage
-
Overcome
extreme
nervousness before
and
during
events
-
Strengthen
concentration,
focus
and
mental
endurance
in
both
training
and
events
-
Strengthen
your
natural
motivation
to
training
- Improve
any
area
of
your
performance
effortlessly -
even without changing
anything
you
are
doing
in
training
- Have
a
proven
secret
weapon your
competitors
don't
know
about!
- Accelerate
learning
of
new
physical
skills
and
techniques
- Accelerate
healing
of
injuries
and
recovery
time,
and
much
more.
Just
like
going
to
the
gym, visualization
is
like
going
to
the inner
gym for
a
workout
each
day
-
though
unlike
gym
it
only
takes
about
20
minutes
each
day,
and can
be
easily
customized
each
day
to
your
exact
needs.
Access
Your
Track
and
Field "Zone"
It
is
well
known
that mental
training
can
also
help
competitors
to
access
The
Zone -
the
awesomely
powerful
mental
state
renowned
around
the
world
to
deliver
the
absolute
peak
performance,
both in
track
and
field
and
all
sports.
The
Zone
occurs
when
the
subconscious
mind
takes
control
of
your
performance,
which delivers
instinctive,
automatic
and
brilliant
results which
seem
to
happen
almost
magically
on auto-pilot.
This
process
is far
more
powerful
than
when
we consciously or manually try
to
control
every
action or
movement
during
a
performance.
When
an
athlete
is
'in
the
zone',
their
more powerful
subconscious
runs
their
performance
instinctively
on
auto-pilot.
This
is
much the
way
a
computer
runs
software, which
allows
their
movements,
thoughts
and
technical
ability
to
flow
in
a
way
that
can
never
be
matched by
conscious
thought,
which
effortlessly increases
speed,
accuracy,
power, and
anything
else
you
require
on
the
day.
Of
course,
this
is not to
say
that
your
body
is
performing
without
instruction
-
on
the
contrary, it
is
simply
getting
its
instructions
from
a far
more
powerful
and
reliable
source.
Training
the
mind
is
one
of
the
main
differences separating
the
21st
century
approach
to
sport,
from
the
last
century.
Needless
to
say, the
results
from
mental
training
in
virtually
every
sport
are
absolutely outstanding - which
is
no
surprise
to
me
as
I
have
been
working
with
sportspeople
and
athletes
for
decades,
and have
seen
first-hand
what
these
techniques
can
do.
The
subconscious
mind
is
the
absolute master track
and
field
computer -
containing
all
of
your
track
and
field memories,
knowledge and experience in
your
event, and
it
always
knows exactly what
you
need
to
do
to
succeed.
Of
course,
like
any
computer,
it
also
has
the
ability
to
work against us
if
not
programmed
correctly.
When
self-sabotage
occurs,
it
shows
through
missed
opportunities,
a
sudden
fear
of
success
or
failure,
lost
confidence, poor
form,
etc.
So
simply
by fine-tuning the
mind
for
success
can
make
quantum
leaps
in
your
performance
level.
Mental
training
also
improves
our
motivation
and positive
expectation of
success, which
is
massively
important
as
we
tend
to
get
what
we expect rather
than
what
we
deserve.
Along
with
this,
it
also helps
us
to
break
out
of
negative
or
recurring
patterns,
or
self-sabotage in
performance
-
as
the
mind
can
just
as
easily
work
for
us,
or
against
us,
depending upon
how
it
is
programmed.
Pain
Relief
with
Hypnosis
/
Mental
Training
Your
mind
controls
your enormously
powerful
immune
system
in
our
body,
which
co-ordinates
a natural
drug-store of
healing
and
pain-relief
chemicals within
your
body
-
and
this
the
exact
area
that
hypnosis
and
mental
training
work
with.
Your
body's
immune
system
contains
almost
every
chemical
you
will
find
in
a
drug
store
or
pharmacy, even
the
most
powerful
painkillers
used
in
hospitals
-
such
as
morphine, which
can
be
used
by
the
immune
system
to
reduce
or
completely
numb
all
pain.
When
given
the
correct
instructions
by
your
subconscious, it
releases
the
right
natural
chemical
(in
the
correct
dose)
into
the
bloodstream
to
relieve
the
pain and
allow
you
to
move
more
freely
and
easily.
As
the
relaxation
and
visualization
had
to
be
done
correctly
to
get
the
most
effective
results, I
found
athletes
responded
far
more
quickly
and
effectively
when guided through
the
entire
experience
of
visualization, than
when
they
were
left
on
their
own
to
try
and
work
it
all
out.
This
is
how
the Mind
Training
for
Track
and
Field hypnosis
/
visualization
recordings
came
about,
which
has
become
one
of
the
most
popular
products
over
the past
decade.
The
visualization
recordings
take
care
of
your
entire
mental
training
experience from
start
to
finish,
while
also
allowing
you
to
be
able
to
customize
the
visualization
to
whatever
events you
have
approaching.
Firstly the
recording
takes
you
down
into
the
perfect
level
of
relaxation required
for
effective
mental
training,
which
is
followed
by powerful
hypnotic
suggestions for
building
confidence,
belief,
relaxation
and
performance,
which
are
absorbed
by
the
subconscious
mind
at
the
deepest level.
This
is
then
followed
by
a
period
of silent
time
which
allows
you
to
visualize
yourself
performing
at
your
peak
level (which
you
can
also
do
for
several
different
events,
if
you
wish)
-
while the
additional
visualization
recording
for sprinters actually
guides
you
through
the
sprinting
process.
Here
is
where
you tailor
the
images
in
your
mind
perfectly
for
your
next
major
track
and
field
event (or
any
other
sport,
for
that
matter),
so
you
can
pre-program
your
performance,
strategies,
confidence,
and
improve your
technical
mastery.
This
visualization
recording
has
shown
to
be
remarkably
effective, and
has
been
one
of
the
most
popular
mental
training
programs
on
this
site.
This
recording
can
be
used any
time
of
the
day, in
the convenience
of
your
own
home, and
can
also
be
used
on
an
ongoing
basis
for
as
long
as
you
need
- saving
you
the
cost
of
private
consultations which
can
often
cost
several
thousand
dollars.
The
main
benefits
of
this
powerful
visualization
recording
have
been:
- Automatic
Relaxation -
the
recording
places
you
into
an easy and
automatic state
of
relaxation
perfect
for
visualization (and
also teaches
you
how
relax in
case
you
need
to
do
a
quick
visualization
before
you
perform).
- Hypnotic
Suggestions -
designed
to build
confidence,
inner
belief,
relaxation
and
emotional
control -
plus
the
sprinting
recording
programs
the
subconscious
for explosive
speed
for
sprinters.
- Customizable
Visualization -
you
can customize
your
mental
imagery
perfectly
to
your
next
event -
to
pre-program
your
performance,
mental
attitude,
tactics
and
strategies,
for
future
track
and
field
success.
This
can
be
used
for
many
other
purposes
as
well,
including
other sports,
business,
and
even
for
many
life
issues.
- Helps
Overcome Extreme
Pre-Performance
Nerves -
the
relaxation helps
overcome chronic
nervousness before
and
during
performance -
and
most
importantly,
without over-relaxing.
- The
Recording
Becomes
More
Powerful
Each
Day -
hypnotic
suggestions
have
been
designed
to
make
the
recording
become stronger
and
more
effective each
day.
- Unlimited
Free
Advice
and
Product
Support - email
me
any
time
with
any
questions
you
may
have in
regard
to
your
mental
training,
and
I
promptly
reply
with
an
answer
and
solution.
This
program
contains
2
powerful hypnosis & visualization recordings
available
by
mp3
download,
so
you
have
the
freedom
to
use
it
anywhere
you
wish
-
including:
-
iPod
/
iTunes
/
mp3
player
-
Smart phones / iPhone / Android / Blackberry
etc
-
burn directly to CD
-
or
even
played
directly
from
your
computer
(both
Windows
and
Mac),
laptop
or
iPad.
-
at
any
time
of
the
day
or
night!
The
Track
and
Field
mp3
download
is
just USD$29.95 -
lifetime
benefits,
for
the
cost
of
lunch!
2
FREE
Bonuses!
This
powerful
hypnosis
recording
now
also
comes
with:
1.
A FREE
Bonus
12
minute
relaxation
/
visualization
(valued
at
$20) which
is
a
handy
shorter
version
that
can
be
used
before
performance
or
during
times
when
you have
less
time
to
do
your
mental
training.
2.
A FREE
additional
'night-time
subliminal'
recording
for
sprinters
(valued
at
$25) -
which
you
can
play
at
night
as
you
go
to
sleep.
The
hypnotic suggestions used in
your daily hypnosis recording
play subliminally and silently
underneath a beautiful
binaural relaxation music soundtrack, which
increases your mind's absorption
of the positive suggestions.
*Plus
2
Free
MindTraining
extras: "The
Power
of
Belief" and
a "Pre-Performance
Motivator",
valued
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are
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100%
satisfied
for
any
reason,
simply contact
us for a full refund -
no
questions asked!
The true value
is
the continuing
benefits you
gain
- the
ongoing
benefits
of
these
positive
recordings
continue
to
strengthen,
and
remain
with
you
for
life.
Plus,
unlike
the
time
and
expense
of
regular
hypnotherapy
visits
- you
get
constant
24/7
access
to
the
recordings,
to
use at
any
time or
whenever
you
happen
to
need
it.
For
those
who
seek
constant
improvement
and
the edge on
their
competitors, the question to always ask is: "how
will
tomorrow
be
any
different
from
today?"
This
is
a
question
that
mental
training answers
powerfully,
every
single
time.
To begin
your
mental
training
in
5
minutes,
you
can
order
the
mp3
download
by
simply
clicking
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below
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The
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Your
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Track & Field'
Download
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|
Or,
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prefer the
CD,
click
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Or
if
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would
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a
personal customized hypnosis
/
visualization recording, tailored to your exact needs (which are currently reduced to $94.95, down from $135), click here
I
look
forward
to
hearing
from
you
about
how
the
Track
and
Field
hypnosis
/
visualization
recording
has brought
about
transformational
results
for
you.
All
the
best
of
success
for
a
great
year
ahead!
Sincerely,
Craig
Townsend (Diploma
of
Clinical
Hypnosis)
Director
- It's Mind
over Matter
/ MindTraining.net
Email Craig
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A
Quick
Intro - recommendations
for
most
effective
use
of
your
hypnosis
recording.
