MIND TRAINING .NET  

Mental Training Information & Tools for Peak Performance
 
 
"Whatever the mind can conceive
and believe, it can achieve"
  Napoleon Hill 

 

Self Help / Hypnosis Directory Sports Directory

Site Map
mp3 Products

Contact / FAQ
CD Products


SELF HELP
Alcohol Addiction
Confidence
Confidence - Kids
Cancer Recovery
Custom Hypnosis

Fear of Flying
Health & Healing
Impotence

Insomnia
Meditation
Panic / Anxiety

Public Speaking

Prem. Ejaculation
Relaxation
Sales (improve)
Smoking (quit)
Soul Mate
Study / Grades
Wealth / Prosperity

Weight Loss

Motivational Quotes
Free Newsletter

Add to Favorites

 

SPORTS
American Football
Archery
Baseball

Batting
Basketball
Beach Volleyball
Boxing
Cricket
Custom Hypnosis
Dancing

Fencing
Field Hockey
Golf
Gymnastics
Ice Hockey
Judo
Karate
Pool / Billiards
Motorcycle Racing
Racquetball
Skiing
Soccer
Softball
Surfing
Swimming
Tennis
Tenpin Bowling
Track and Field
Triathlon

Table Tennis
Wrestling

 



Transform Your Racquetball & Competition Performances

Do you play better racquetball in practice than during the pressure of competition?

Are you choosing the right shots on big points, and playing at your full potential?

Or are you looking to move to the next level?

Mental training, when added to your on-court training, is proven to ensure you will get the 'edge' on most of your racquetball competitors.

When you are playing your highest level of racquetball, your strokes and movement are actually flowing instinctively on auto-pilot, and this is controlled by your powerful subconscious mind - which controls all of your body's movements. It is the sleeping giant inside all of us, just waiting for your instructions.

I am a mental trainer who has worked with a vast number of athletes, teams, coaches and sports, from all over the world for the past few decades - and I have worked with racquetball players and coaches many times to boost their competition performances, and deal with various issues and challenges they encounter. 

Champion players utilize far more of their subconscious than intermediate players, and use mental training methods regularly such as the renowned visualization technique (which we will discuss in more detail shortly).

The subconscious is responsible for those memorable matches when you have clicked into "The Zone" - the mental state that delivers your peak level of racquetball.   

In the Zone, you feel like you can do absolutely anything out there - make any shot at any time, and feeling like nothing can possibly go wrong. 

When you are in The Zone, pretty much anything becomes possible on the racquetball court.

Your subconscious is an amazingly powerful mechanism which works almost exactly the same way as a computer.

It knows exactly what you need to succeed on court - the best shot to play (and how to play it), the correct strategy you need to implement, etc. 

Unfortunately many racquetball players know only too well that their conscious mind often does not fully allow this auto-pilot process of play to happen.  

Instead, it often fights to take control of your performance and is most often responsible for our worst performances on court.

Sometimes it even sabotages our strokes, confidence, causing missed opportunities, slumps in form, etc.  

Most often it just prevents us from being at our absolute best - getting in the way and holding us back from realizing our full potential. 

Players usually overcome this situation using a combination of mental training methods such as visualization, affirmations, hypnosis, etc.

These methods work powerfully as the mind controls the body, not the other way around - and so racquetball players who use mental training in their routine (as well as physical training) tend to move ahead faster than those who only train on court.

Benefits of Mental Training

Mental training helps us to also create a mindset of success - this is an expectation and inner belief that you will perform strongly each time you take to the court, no matter who your opponent is.   

When mental training is used correctly, it delivers consistently strong results in players of all levels, every single time.   

Most often these improvements are shown in the areas of:

  • increased belief and inner confidence in your ability and game

  • overcoming nerves, intimidation and self sabotage

  • increased consistency and concentration in performance, in both practice and competition

  • better shot selection during the heat of competition
  • accelerated healing from injuries

  • overcoming negative thoughts, negative self-talk, slumps in form, and lack of belief in your ability

  • increased performance and results, and confidence in stroking skill

The most important aspect of mental training is that you are the one who is in charge of it the whole way - because you customize it each time to suit your next competitive game.

Mental training gives racquetball players that "slight edge" over their competitors in the areas of confidence and inner belief, and their ability to handle pressure and intimidation - and this transfers into confidence in their stroking ability and successful results. 

Players who uses both mental and physical training always tend to have the edge when competing against opponents of similar standard, who only use physical training.

The Power of Visualization

Visualization is one of the most powerful mental training methods used to transform performance at intermediate and elite levels of sport right around the world.

This involves regularly and realistically picturing in your mind the exact way you want to perform during a game, with aspects such as:

  • Mentally rehearsing all strokes to peak efficiency - such as down the line shots, cross court passes, wide angle passes, ceiling balls, kill shots, pinch shots, etc.

  • Serving strongly, accurately and consistently using drive serves, Z serves and lob serves

  • Solid footwork - reacting perfectly to each shot from your opponent, easily retrieving any ball they hit, attacking when possible and defending when appropriate

  • Moving your opponent around the maximum distance on court, playing good strategic racquetball

When used correctly, visualization has shown time and time again to bring major improvement to almost any area of a player's racquetball performance.

However there are several aspects which need to be done correctly in order to extract the best results. 

For instance, the correct level of relaxation is required to ensure the conscious mind is relaxed, as this opens up the link to the subconscious mind.  

Also, the visualized images need to be powerful, emotionally charged and realistic in order to make an impression within the subconscious.

This process needs to be used regularly to create a new "program" within the computer-like mechanism of the subconscious mind.  To purchase the program click here, or continue for more information on this topic.

Overcoming Self-Sabotage

Unfortunately the fact is that visualization is not always used positively - because most of us don't realize that we are actually visualizing all day long - a kind of unconscious visualization if you like.

While using the visualization technique is designed to increase performance, it can work both ways unfortunately due to the non-stop visualization going on inside of us every minute of the day, which is constantly programming our performances.

For instance, many athletes who experience any kind of recurring patterns or self sabotage in their performance (which are common mental issues I work on with athletes) are most often caused by the athlete unknowingly visualizing themselves to fail.

This is purely because every single one of the 60,000 thoughts we have each waking day - including negative thoughts - are automatically converted into a picture, or an image, within the subconscious. This is a form of automatic visualization.

This process is much like running a constant movie though your mind all day long without realizing, which is programming your future results.

Ensuring the technique is being used positively and correctly is the only way to ensure the recurring patterns are overcome and replaced with stronger performances.

Having said that, many athletes use it who have no problems at all - they simply want to improve their performances even further.

When it comes down to it, it's the mind that controls the body - but most athletes tend to see this the other way around until they experience a problem in performance and begin to understand how the mind / body connection works.

For these reasons I finally created the Mind Training for Racquetball daily hypnosis & visualization recording, which took players through the exact mental state, hypnotic suggestions and visualization required to maximize their performance, quickly and easily. 

As with most of our programs, this particular recording was created after being asked to create specially customized versions for elite players, which ensures that every area of performance is covered and can be successfully tailored to any future performances. 

This recording is available by both 'instant download' for use on your computer, iPod or CD player, or by CD mailed to you from New York. 

The cost of the mp3 download is just USD$29.95 or $7 more for CD including postage all over the world. It is designed to create a positive new mindset of confidence, expectation, belief, enthusiasm, positivity, and pre-program performance.

It's suitable for all ages and standards, from child to adult, and intermediate to elite levels - to transform results over the weeks and months ahead.

NEW! FREE Bonus!

This main hypnosis recording now also comes with a FREE additional 'night-time subliminal' recording (valued at $25) - which you can play at night as you go to sleep.

The subliminal hypnotic suggestions play silently underneath a beautiful binaural relaxation music soundtrack, which optimizes your mind's absorption of the positive suggestions.

So now your powerful subconscious can silently work on it day and night 24/7 - yes, even in your sleep!

To begin your mental training in 5 minutes, you can order your mp3 instant download by simply clicking the button below for our secure server. Your order will be processed immediately, and your download instructions will appear immediately on the screen.  You will also receive an instant email receipt from World Pay. 

Needless to say, as with all my programs, it comes with a 100% 12 month iron-clad, unconditional moneyback guarantee, no questions asked - so try the program and if you are not 100% satisfied for any reason, simply contact us for a full refund.Or if you are interested in other products as well, you can purchase multiple products here.

Your Hypnosis Download contains the following:

A Quick Intro on mp3 - general recommendations for using the recording the most effectively.
Mind Training for Racquetball Hypnosis / Visualization
FREE Bonus Night-time Subliminal recording
(valued at $25)
12 Month 100% Moneyback and Satisfaction Guarantee

FREE ongoing access to Mental Training Articles
written by Craig Townsend in the VIP Members Area, and more added regularly!
FREE VIP Membership - Lifetime 25-30% Discounts
on our entire range of products for yourself and your family in our MindTraining VIP Members Area
FREE advice and personal product support
by email direct from product creator, Craig Townsend


VisaMastercard & also Mastercard DebitAmex - American ExpressVisa Debit
100% security guaranteed Powered by RBS World Pay, trusted Worldwide.  The world's largest e-commerce company who process millions of payments everyday for businesses all over the world, using state-of-the art online security measures which protect all transactions on MindTraining.net and hundreds of thousands of websites around the world, including many of the world's retail shopping giants.
12 Month MoneyBack Guarantee - 100% Satisfaction Guaranteed
* Your online security is assured as we use the World's largest e-commerce giant RBS World Pay, who process millions of transactions each day for businesses all over the world, and use world standard Thawte 2048 bit encryption systems and 128-bit SSL browser encryption to securely protect your details. Payments for this product by PayPal also available upon enquiry

Information on RBS World Pay Secure Payments
RBS World Pay, the world's biggest ecommerce company and a giant in the field of online transactions, use the world's highest standard of internet security utilizing the top world standard Thawte 2048 bit encryption systems and 128-bit SSL browser encryption which protects credit card details from the outside world. No-one (including Craig Townsend, It's Mind over Matter or Mind Training.net), has access whatsoever to credit card details, which are processed only by RBS World Pay, the world's largest, longest-established and most respected e-Commerce companies in the world today.

 

 

For the CD, click here

I look forward to hearing from you about how these recordings have improved your racquetball in many ways. Always remember, "the Mind controls the body, and the mind is unlimited".    All the best for a great year ahead!




Sincerely,
Craig Townsend, who runs Mind Training.net Craig Townsend, who runs Mind Training.net
Craig Townsend



P.S. After your online order, your download instructions will appear on the SCREEN immediately (not by email) and your receipt will be sent to you automatically by email - and if you are not happy for any reason, you have an unconditional 12 month moneyback guarantee on this product.

 

(Please note the download is fully © Copyrighted by Craig Townsend of MindTraining.net - and cannot be distributed or used for commercial purposes).

 

 

 

 

 

 

 

 

 

Choose a Sports or Self Help option from one of the dropdown menus below

OR

SPORTS EXCELLENCE / PEAK PERFORMANCE DIRECTORY

American Football / NFL Gridiron - players and coaches
Archery - Target Panic
Baseball - league, university, varisity, college players, teams, coaches
Batting - for batters in baseball or softball.
Basketball - players and coaches
Beach Volleyball
Boxing / Boxers
Cricket
Dancing / Dancers / Dance - all styles
Field Hockey
Fencing / Foilists / Fencers
Football - American
Football - World (soccer)
Golf / Golfing / Golfers
Gymnasts Fear / Backwards Movements / Tumbling
Ice Hockey
Judo / Jujitsu / Martials Arts
Karate / Martial Arts
Pool / Billiards / Snooker
Motorcycle Roadracing - racers
Racquetball competitors
Running - Middle, Long Distance, Cross Country Runners
Skiing / Winter Snow Sports
Soccer - players, coaches, teams
Softball - players, coaches, teams
Surfers - contest
Swimmers - competitive meet
Tennis - tournament players
Triathlon / Triathletes
Tenpin Bowlers
Table Tennis / Ping Pong
Track and Field / Athletes
Volleyball
Wrestling / Wrestlers
World Football (soccer)

SELF HELP DIRECTORY

SPORTS - Additional
All Sports - Visualization
Sports Insomnia / Sleep Problems - before Events, Performances, Matches, Competitions, etc
Injuries - Quick Recovery / Accelerated Healing
Custom Sports Hypnosis CDs
Sports Hypnosis Downloads
Sports Hypnosis CD Products

ARTICLES / INFO
The 'Zone' in Sport - Info / FAQ
Visualization / Imagery / Mental Rehearsal - Info / FAQ

Sporting Quotes

Site Map / Resources

ADMIN
Questions / Contact
FAQ / Bio
Affiliate Program
Add to Favorites
Site Map

PRODUCTS
Hypnosis / Mental Training Downloads / CDs
CD Gift Ideas - Birthday, Christmas, Hanukah, Xmas - shipping to all countries around the world, including USA, England (United Kingdom, UK), Candada, Ireland, Europe, Asia, Africa, Australia, Pacific Islands.

Convert any mp3 Product (unavailable on CD) to one-off CD

 


© Copyright 2000 - 2011 Craig Townsend - It's Mind Over Matter, MindTraining.net