Do
You Play Better Racquetball in Practice,
Than During the Pressure of Competition?
Are
You Choosing The Right Shots on the Big Points,
and Playing At Your Full Potential?
Or
Are You Looking To Take Your Racquetball To
the Next Level?
Mental
training, when added to your on-court
training, gives you the
'edge' over your racquetball competitors.
When
you are playing your highest level,
your strokes and movement are actually flowing
instinctively on auto-pilot, and
this is controlled by your powerful subconscious
mind.
Your
subconscious controls all of your body's movements. It is the sleeping giant inside all of us, just
waiting for your instructions.
As
a mental trainer, for the past few decades I
have worked with a vast number of racquetball
players and coaches from all over
the world, teaching
mental toughness and peak performance - to boost
their competition performances, and deal with various
issues and challenges they encounter.
Champion
players use far more of their
subconscious than intermediate players, and
often use mental training methods regularly -
such as the renowned visualization technique
(which we will discuss in more detail shortly).
The
subconscious is responsible for those memorable
matches when you have clicked into "The
Zone" - the mental state that delivers your
peak level of racquetball.
In
the Zone, you feel like you can do absolutely anything out
there - make any shot at any time, and feeling
like nothing can possibly go wrong.
When
you are in The Zone, pretty much anything
becomes possible on the racquetball court.
Your
subconscious is an amazingly powerful mechanism
which works almost exactly the same way as a computer.
Your
subconscious knows exactly what you need to
succeed on court - the best shot to play (and
how to play it), the correct strategy you
need to implement, etc.
Unfortunately
many racquetball players know only too
well that their conscious mind
often does not fully allow this auto-pilot
process of play to happen.
Instead,
it often fights to take control of your performance
and is most often responsible for our worst performances
on court.
Sometimes
it even sabotages strokes, confidence,
causing missed opportunities, slumps in form,
fear of success or
failure, etc.
Most
often it just prevents us from being at our
absolute best - getting in the way and holding
us back from realizing our full potential.
Top
players usually overcome these slumps
using a combination of mental training methods such
as visualization, affirmations, hypnosis,
etc.
These
methods work powerfully because the
mind controls the body, not the other way around -
and so racquetball players who use mental
training (along with their physical
training) improve much faster than
those who only train on court.
Benefits
of Mental Training
Mental
training helps
us to also create a mindset of success -
an expectation and belief that
you will perform strongly on court, no
matter who your opponent is.
When
mental training is used correctly, it delivers
consistently strong results in players of all
levels, every single time.
Most
often these improvements are
shown in the areas of:
-
increased
belief and inner confidence in
your ability and game
-
overcoming
nerves, intimidation and
self sabotage
-
increased consistency
and concentration in
performance, in both practice
and competition
-
better
shot selection during
the heat of competition
- overcoming
negative thoughts, negative
self-talk, slumps in form,
and lack of belief in your
ability
- increased
performance and
results, and confidence in
stroking skill
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The
most important aspect of mental training is
that you are the one who is in charge
- because you customize
it each time to suit your next competitive
game.
Mental
training gives racquetball players that "edge" over
their competitors, including their ability
to handle pressure and intimidation - and
this transfers into confidence in their stroking
ability and successful results.
The
Power of Visualization
Visualization
is one of the most powerful mental training methods used
to transform performance at elite
levels of sport around the world.
This
involves regularly and realistically picturing in
your mind the exact way you want to perform during
a game, with aspects such as:
-
Mentally
rehearsing all strokes to peak
efficiency - such as down the line
shots, cross court passes, wide angle
passes, ceiling balls, kill shots,
pinch shots, etc.
-
Serving
strongly, accurately and consistently using
drive serves, Z serves and lob serves
-
Solid
footwork - reacting perfectly to
each shot from your opponent, easily
retrieving any ball they hit, attacking
when possible and defending when appropriate
-
Moving
your opponent around the maximum
distance on court, playing good strategic
racquetball
|
When
used correctly, visualization brings major
improvement to almost any area of a player's racquetball
performance.
However
visualization has to be done correctly to
get the best results. For
instance, the correct level of relaxation
is required to open up the link to the
subconscious mind.
Also, the
visualized images need to be powerful, emotionally
charged and realistic to
pre-program performance within
the subconscious. To
purchase the program click
here,
or continue for more information on this topic.
Overcoming
Self-Sabotage
Unfortunately
the fact is that visualization is not always
used positively - because most of us don't
realize that we are actually visualizing
all day long - a kind of unconscious
visualization if you like.
For
instance, many athletes who experience any
kind of recurring patterns or self sabotage in
their performance (which are common mental issues
I work on with athletes) are most often caused by
the athlete unknowingly visualizing themselves
to fail.
This
process is much like running a constant movie
though your mind all day long without realizing, which
is programming your future results.
Ensuring
the technique is being used positively and correctly
is the only way to ensure the recurring patterns
are overcome and replaced with stronger performances.
Having
said that, many athletes also use it who
have no problems at all - they simply want
to improve their performances even further.
It's the mind that controls
the body - but most athletes tend to see
this the other way around until they experience
a problem in performance and begin to understand
how the mind / body connection works.
For
these reasons I finally created the Mind
Training for Racquetball daily hypnosis & visualization
recording, which maximizes performance, quickly
and easily.
As
with all our programs, this particular
recording was created after creating
specially customized versions for elite players, so
every area of racquetball performance is covered.
This
recording can be used any time of the day, in
the convenience of your own home, and
can also be used on an ongoing basis as long
as you need - saving you the cost of
private consultations which can often cost
several thousand dollars.
It's much
like having your very own personal hypnotherapy
session, to prepare you to meet your challenges
ahead with unlimited power and unquenchable
belief.
The Mind
Training for Racquetball program
contains a powerful hypnosis & visualization recording
available by mp3 download, and only here
at MindTraining.net. It
is easily used on:
-
iPod
/ iTunes
-
mp3
player / mobile phones / smart phones
/ iPhone / Blackberry etc
-
burned
directly to CD
-
or
even played directly from your computer.
-
at
any time of the day or night!
It's
suitable for all ages and standards,
for intermediate to elite levels, and young and adult competitors alike - to transform results
over the weeks and months ahead.
The cost of the mp3 download is just USD$29.95 or
$7 more for CD including
postage all over the world. It
is designed to create a positive new mindset
of confidence, expectation, belief, enthusiasm, positivity,
and pre-program performance.
FREE
Bonus!
This
powerful hypnosis recording
now also comes with a
FREE additional 'night-time
subliminal' recording (valued
at $25) -
which you can play at night
as you go to sleep.
The
subliminal hypnotic suggestions
play silently underneath
a beautiful binaural
relaxation music soundtrack, which
increases your mind's absorption
of the positive suggestions.
So
now your powerful
subconscious can
silently work on
it day and night 24/7
- yes, even in
your sleep!
|
As
with all our programs, it
comes with an unconditional, iron-clad 12
month moneyback guarantee -
so try the program without risk, and
if you are not 100% satisfied for any
reason, simply contact us for a full refund - no questions asked!
The true value
is the continuing benefits you gain - the
ongoing benefits of these positive recordings stay
with you for life. Plus,
unlike private hypnotherapy sessions, you have
quick, ongoing access to the hypnosis, to use whenever you
might happen to need it.
To begin
your mental training in 5 minutes, you can
order your mp3 instant download by simply clicking the button below for our secure server. The following process takes place as you receive your download:
-
Your
order will be processed
instantly by the world's largest and most respected e-commerce company, RBS World Pay (to ensure your 100% security, privacy and protection).
-
Your download instructions will appear immediately on the screen.
-
You
will automatically receive your email
receipt from RBS World Pay.
For
the CD, click here
I
look forward to hearing from you about how
these recordings have improved your racquetball
in many ways. Always remember, "the Mind
controls the body, and the mind is unlimited".
All
the best for a great year ahead!
Sincerely,
 
Craig Townsend (Diploma
of Clinical Hypnosis)
Director - It's Mind over Matter
P.S.
After your online order, your receipt
will be sent to you instantly by email,
and your download instructions will appear
immediately on the screen.
After
receiving the program, you must be
100% satisfied or you can receive a full,
immediate refund, absolutely no questions
asked.
(Please
note the download is fully © Copyrighted
by Craig Townsend of MindTraining.net -
and cannot be distributed or used for commercial
purposes).
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A
Quick Intro on mp3 - general
recommendations for using the recording
the most effectively.
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