Gymnasts overcome gymnastics fear of backhandsprings with hypnosis and visualization. Overcome nerves, increase belief, break through barriers. relaxation

Mind Training
for Gymnastics

Overcome Fear
of Backwards or Reverse Movements
with Hypnosis & Visualization

Mind Training for Gymnastics - Hypnosis / Visualization Download

Do you - or your child - suddenly experience fear during reverse movements - such as during:

backhandsprings
back tucks
back walk over
on the beam
or fly way dismounts from the bars?

Or do you feel you need to revert to having a spot for your routines?

Or are you just looking to move to the next level?

You've come to the right place. Fears such as these can be overcome only when dealt with right at the very source - the subconscious mind, to allow gymnasts to realize their full potential and complete their routines. Other methods only seem to create temporary improvement because they do not work at the very core, or control panel, of the body's movement.

Mental training, using a potent combination of visualization and hypnosis, has shown to give gymnasts the inner confidence and belief to conquer fear and achieve the most difficult gymnastics elements and routines.

Over the years, many concerned parents and gym instructors have contacted me to ask for customized hypnosis programs for gymnasts who were experiencing issues with fear, especially with backwards movements such as backhandsprings, back tucks, etc - and I soon became highly familiar with the pressure gymnasts experienced in both practice and competition.

The most important thing to know is that these fears are not something that can be consciously controlled - as they are a totally unconscious, or sub-conscious, reaction. The powerful subconscious mind also happens to control all of your body's movements, so it is the absolute control center of all gymnastic movement and performance.

Your subconscious is an amazingly powerful mechanism which can easily command your body perform the exact routine you wish your body to perform (assuming you have been given the right training), using an automatic form of 'auto-pilot' which allows our movements to flow easily, effortlessly and naturally. However, many gymnasts know only too well that our conscious mind can prevent this subconscious auto-pilot process from happening - by bombarding it with doubts, fears and negative thoughts during routines. These are where the problems can begin for some gymnasts.

The conscious mind is most often responsible for the worst gymnastics performances - sabotaging elements, routines, confidence, and causing fear and slumps in form. Most often it just prevents us from being at our absolute best - getting in the way and holding us back from realizing our full potential.

The good news is that this can be overcome using a combination of mental training methods such as visualization, affirmations and hypnosis. These methods work powerfully as the mind controls the body, not the other way around - and so gymnasts find they gradually gain the confidence to again perform the routines that were troubling them.

Benefits of Mental Training

Mental training helps us to also create a new mindset of success - an expectation and inner belief that you will perform each element and routine strongly every time. Most often these improvements are shown in the areas of:

increased belief and inner confidence in your ability to perform backwards or difficult movements
overcoming nerves, intimidation and self sabotage
increased consistency and concentration in performance, in both practice and competition
overcoming negative thoughts, negative self-talk, and lack of belief in your ability
increased gymnastic performances and results

Mental training gives gymnasts that "slight edge" in their ability to handle pressure and negative thoughts - and this transfers into confidence in their gymnastic performances and successful results. who uses both mental and physical training always tend to have the edge when competing against opponents of similar standard, who only use physical training,

The Power of Visualization

Visualization is one of the most powerful mental training methods used to transform performance at intermediate and elite levels of sport right around the world - and this involves regularly and realistically picturing in your mind the exact way you want to perform an element or routine.

When used correctly, visualization has shown time and time again to bring major improvement to almost any area of a gymnastic performance - however there are several aspects which need to be done correctly in order to extract the best results.

For instance, the correct level of relaxation is required to ensure the conscious mind is relaxed, as this opens up the link to the powerful subconscious mind. Also, the visualized images need to be powerful, emotionally charged and realistic in order to make an impression within the subconscious, and this process needs to be used regularly to create a new "program" within the the subconscious mind.

Unfortunately the fact is that visualization is not always used correctly - because many gymnasts do not realize they are actually visualizing all day long - a kind of unconscious visualization if you like - which is often filled with negative thoughts which is constantly programming their performances.

For instance, many gymnasts who experience any kind of recurring patterns or self sabotage in their performance (which are common mental programs I work with) are most often caused by the gymnast unknowingly visualizing themselves to fail.

For these reasons I finally created the Mind Training for Gymnastics daily hypnosis & visualization recording, as it safely takes the gymnast through the exact mental state, hypnotic suggestions and visualization required to overcome their fears and maximize their performance, quickly and easily - and with regular use (to overcome the old programming with the new programming) the performances simply continue to get better, easier and more confident.

This recording is available by both 'instant download' for use on your computer, iPod or CD player. The hypnosis download now also comes with a FREE additional 'night-time subliminal' recording (valued at $19.95) - which you can play at night as you go to sleep, with the subliminal hypnotic suggestions played silently underneath beautiful relaxation music. The cost of the download (including the free subliminal recording) is a day's lunch - USD$29.95 and is designed to help create a positive new mindset of confidence, expectation, belief, enthusiasm and positivity.

Needless to say, as with all my programs, it comes with my 100% 12 month moneyback guarantee, no questions asked - so try the program and if you are not 100% satisfied, collect a full refund.

To order with our secure server simply click the button below. Your order will be processed immediately, and your download instructions will appear immediately on the screen. You will also receive an instant email receipt from World Pay. After receiving the program, you must be 100% satisfied or you can receive a full, immediate refund, absolutely no questions asked. If you are interested in adding other products as well, you can purchase multiple products here.

Your Hypnosis Recording contains:

A Quick Intro
Mind Training for Gymnastics Hypnosis / Visualization
FREE Bonus Night-time Subliminal recording (valued at $19.95)
12 Month 100% Moneyback and Satisfaction Guarantee
FREE ongoing access to Mental Training Articles written by Craig Townsend in the VIP Members Area, and more added regularly!
Lifetime 25-30% Discounts on our entire range of products for yourself and your family in our MindTraining VIP Members Area
Free product support by email

100% security guaranteed 12 Month MoneyBack Guarantee - 100% Satisfaction Guaranteed

Information on World Pay Secure Payments
World Pay, the world's biggest ecommerce company and a giant in the field of online transactions, use the world's highest standard of internet security utilizing the top world standard Thawte 2048 bit encryption systems and 128-bit SSL browser encryption which protects credit card details from the outside world. No-one (including Craig Townsend, It's Mind over Matter or Mind Training.net), has access whatsoever to credit card details, which are processed only by World Pay, the world's largest, longest-established and most respected e-Commerce companies in the world today.

I look forward to hearing from you about how these recordings have improved your gymnastics in many ways. Always remember, "the Mind controls the body, and the mind is unlimited". All the best for a great game!

Sincerely,
Craig Townsend, who runs Mind Training.net

Craig Townsend

P.S. After your online order, your receipt will be sent to you immediately by email, and your download instructions will appear immediately on the screen. After receiving the program, you must be 100% satisfied or you can receive a full, immediate refund, absolutely no questions asked.

(Please note the download is fully © Copyrighted by Craig Townsend of It's Mind over Matter - and cannot be distributed or used for commercial purposes whatsoever - breaches are traced with worldwide search software and offline tracking and copyright is strongly enforced).

Quick Jump Menu