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Overcome Gymnastic Fear of Backwards
or Reverse Movements

 

 

 

 

"It's about beating the doubt from within yourself"
Jonathan Horton

 

Do You - Or Your Child - Suddenly Experience Massive Fear During Reverse Gymnastics / Tumbling Movements - such as during:

  • backhandsprings

  • back tucks

  • back walk over

  • on the beam

  • or fly way dismounts from the bars?

Or Do You Feel You Need to Revert to Having a Spot for Your Routines?

Or Just Looking to Take Your Gymnastics to the Next Level?

No problem! A massive number of gymnasts, cheerleaders, coaches and parents contact us each week about these issues, and the good news is that mental training gets consistently excellent results in this area.

This is because gymnastic fear can be overcome only when dealt with right at the very source - the subconscious mind, so gymnasts can realize their full potential and complete their routines.

Other methods only seem to create temporary improvement because they do not work at the very core, or control panel, of the body's movement.

Mental training, using a potent combination of visualization and hypnosis, has shown to give gymnasts the inner confidence and belief to conquer fear and achieve the most difficult gymnastics elements and routines, such as tumbling and reverse movements.

Over the years, many concerned parents and gym instructors have contacted me to ask how their gymnast can overcome these problems.

As a mental trainer, for the past few decades I have worked with a vast number of gymnasts from all over the world, teaching them how to access mental toughness and peak performance through powerful mind techniques - to boost their training and competition performances, and deal with various issues, slumps in form, and challenges they encounter.

Over the years I created many customized hypnosis programs for gymnasts, particularly for fear of backwards movements - and without exception, the results have been outstanding.

These included prime areas such as tumbling moves like backhandsprings, back tucks, etc - and I soon became highly familiar with the pressure gymnasts experienced in both practice and competition.

The most important thing to know is that no matter how hard we try, these fears cannot be consciously controlled - as they are a totally unconscious, or sub-conscious, reaction.

The powerful subconscious mind also happens to control all of your body's movements, so it is the absolute control center of all gymnastic movement and performance.

Your subconscious is an amazingly powerful mechanism which can easily command your body perform the exact routine you wish your body to perform (assuming you have been given the training of course).

The best gymnastic performances normally use an automatic form of 'auto-pilot' which allows our movements to flow easily, effortlessly and naturally.

However, many gymnasts know only too well that your conscious mind can prevent this subconscious auto-pilot process from happening - by bombarding it with doubts, fears and negative thoughts during routines.

These are where the problems can begin for some gymnasts.

The conscious mind is most often responsible for the worst gymnastics performances - sabotaging elements, routines, confidence, and causing fear and slumps in form.  

Most often fear just prevents us from being at our absolute best - getting in the way and holding us back from realizing our full potential. 

The good news is that this fear can be overcome using a combination of mental training methods such as visualization, affirmations and hypnosis.

These methods work powerfully as the mind controls the body, not the other way around - and so gymnasts find they gradually gain the confidence to again perform the routines that were troubling them.

The Psychology of Success -
Benefits of Mental Training in Gymnastics

Mental training helps us to also create a new mindset of success - an expectation and inner belief that you will perform each element and routine strongly every time.  

Most often these improvements are shown in the areas of:

  • increased belief and inner confidence in your ability to perform tumbling or difficult movements

  • overcoming nerves, intimidation, self sabotage, criticism, or emotional upsets

  • increased consistency and concentration in performance, in both practice and competition

  • overcoming negative thoughts, doubts, negative self-talk, and lack of belief in your ability

  • increased gymnastic performances and results

    To purchase the program click here, or continue for more information on this topic.

Mental training gives gymnasts that edge in your ability to handle pressure of all kinds - including doubts, negative thoughts, criticism or emotional upsets - and this transfers into new levels of confidence and belief in your gymnastic performances, and successful results. 
The Power of Visualization

Visualization is one of the most powerful mental training methods used to transform performance at intermediate and elite levels of gymnastics, and sport, right around the world.

This involves regularly and realistically picturing in your mind the exact way you want to perform an element or routine.

When used correctly, visualization has shown time and time again to bring major improvement to almost any area of a gymnastic performance - however there are several aspects which need to be done correctly in order to extract the best results. 

For instance, the correct level of relaxation is required to ensure the conscious mind is relaxed, as this opens up the link to the powerful subconscious mind.  

Also, the visualized images need to be powerful, emotionally charged and realistic in order to make an impression within the subconscious, and this process needs to be used regularly to create a new "program" within the subconscious mind.

Unfortunately the fact is that visualization is not always used correctly.

Many gymnasts do not realize they are actually visualizing all day long.

This is a kind of unconscious visualization - which is often filled with negative thoughts which is constantly programming their performances.

Many gymnasts with recurring patterns of self sabotage (which are common issues I work with) are most often caused by the gymnast unknowingly visualizing themselves to fail.

So I finally created the Mind Training for Gymnastics hypnosis & visualization recording, which safely guided them through the exact mental state, hypnotic suggestions and visualization required to overcome their fears and maximize their performance, quickly and easily.

With regular use (to overcome the old programming with the new programming) the performances simply continue to get better, easier and more confident.   The results simply speak for themselves.

It is a powerful resource used by competitors, coaches and sports psychologists to boost competition performance and results.

But the best recommendations come from our readers. Here is just one of the hundreds of emails I receive each year:

"My daughter began getting afraid of doing back handsprings and back flyaways, and eventually completely stopped all back tumbling.

All the reassurance in the world made no difference and she was going to give up because she was not enjoying it anymore.

I didn't even know these recordings existed, but they were our last hope.

She especially loved going to sleep to the subliminal, and has since turned it all around and the problem has disappeared.

All I can say is thank you, thank you, thank you".
Julie K, IL, USA

The Mind Training for Gymnastics program contains a powerful hypnosis & visualization recording which is instantly available by mp3 download, so you have the freedom to use it anywhere you wish - including:

  • iPod / iTunes / mp3 player
  • Smart phones / iPhone / Android / Blackberry etc
  • burn directly to CD
  • or even played directly from your computer (both Windows and Mac), laptop or iPad.
  • at any time of the day or night!

This recording can be used any time of the day in the convenience of your own home, and can also be used on an ongoing basis for as long as you need - saving you the cost of private consultations which can often cost several thousand dollars.

It is designed to transform previous negative mental processes, and create a positive new mindset of confidence, expectation, belief, enthusiasm, positivity, and pre-program performance - and suitable for all ages and standards. 

The mp3 download is just USD$29.95 - lifetime benefits, for the cost of lunch! Or $7 more for the CD, which is mailed daily from Nevada to most places around the world.

2 FREE Bonuses!

This powerful hypnosis recording now also comes with a FREE additional 'night-time subliminal' recording (valued at $25) - which you can play at night as you go to sleep.

The hypnotic suggestions used in your daily hypnosis recording play subliminally and silently underneath a beautiful binaural relaxation music soundtrack, which increases your mind's absorption of the positive suggestions.

Your powerful subconscious silently goes to work on it day and night 24/7 - yes, even in your sleep!

Plus......A Brand NEW Addition!

A FREE additional 'Gymnastics Pre-Performance Motivator' recording (valued at $15) which can be played before any gymnastic performance.

*Plus 2 Free MindTraining extras: "The Power of Belief" and a "Pre-Performance Motivator", valued at $40.

As with all our programs, you have the complete security of MindTraining.net's renowned unconditional, iron-clad 100% 100% Moneyback Guarantee for 12 Months - so try the program without risk, and if you are not 100% satisfied for any reason, simply contact us for a full refund - no questions asked!

The true value is the continuing benefits you gain - the ongoing benefits of these positive recordings continue to strengthen, and remain with you for life.

Plus, unlike the time and expense of regular hypnotherapy visits - you get constant 24/7 access to the recordings, to use at any time you wish, or whenever you happen to need it.

For those who seek constant improvement and the edge on their competitors, the question to always ask is: "how will tomorrow be any different from today?"

This is a question that mental training answers powerfully, every single time.

To begin your mental training in 5 minutes, you can order your mp3 download by simply clicking the button below for our secure server (or there is also a PayPal / Discover card option). The following process takes place as you receive your download:

  • Your order will be processed instantly by the world's largest and most respected global e-commerce company - the industry giant, World Pay - our choice of online security since 1999 - to ensure your 100% security, privacy and protection. Or you may prefer our PayPal or Discover option.

  • Your download instructions will appear immediately on the screen.

  • You will automatically receive your email receipt from World Pay. 

    Your Hypnosis Download contains the following:

    A Quick Intro on mp3 - recommendations for most effective use of your hypnosis recording.
    Mind Training for Gymnastics Hypnosis / Visualization
    FREE Bonus Night-time Subliminal recording
    (valued at $25)
    FREE additional 'Pre-Performance Motivator' recording (valued at $15) new!
    100% Unconditional 12 Month Moneyback Guarantee

    FREE ongoing access to Mental Training Articles
    written by Craig Townsend in the VIP Members Area, and more added regularly!
    FREE VIP MindTraining Membership
    - Ongoing Lifetime 30% Discounts on our entire range of products, for yourself and your family in our MindTraining VIP Members Area.
    FREE Personal Product Support
    by email direct from product creator, Craig Townsend


    Plus Access Your Optional Free Extras:
    A 5 Minute "Pre-Performance Motivator / Car Recording" (valued at $15).

    "The Power of Belief & Visualization in Sport" (valued at $25).

    VisaMastercard & also Mastercard DebitAmex - American ExpressVisa Debit
    100% security guaranteed12 Month MoneyBack Guarantee - 100% Satisfaction Guaranteed Powered by World Pay, trusted Worldwide.  The world's largest e-commerce company who process millions of payments everyday for businesses all over the world, using state-of-the art online security measures which protect all transactions on MindTraining.net and hundreds of thousands of websites around the world, including many of the world's retail shopping giants.


    * Maximum Security Guarantee
    Your online security and privacy are 100% assured. MindTraining.net only uses the highest standards of security - World Pay, the world's largest e-commerce giant, the longest-established and most respected e-Commerce company in the world today, who process millions of transactions every day for major companies around the globe.
    They securely protect your details from the outside world, using world standard Thawte 2048 bit encryption systems and 128-bit SSL browser encryption.

    Your download instructions appear instantly on your screen after purchase. "It's Mind over Matter" will appear on your next statement.

    or - use your PayPal account, Visa, Mastercard or Discover - with the button below:

Or for the CD, click here. Or if you would prefer a personal customized hypnosis / visualization recording, tailored to your exact routine and element needs (which are currently reduced to $94.95, down from $135), click here

I look forward to hearing from you about how these recordings have improved your gymnastics in many ways. Always remember, "the Mind controls the body, and the mind is unlimited".   

All the best for a great year of gymnastics ahead!

Sincerely,
Craig Townsend, who runs Mind Training.net Craig Townsend, who runs Mind Training.net
Craig Townsend (Diploma of Clinical Hypnosis)
Director - It's Mind over Matter / MindTraining.net
Email Craig Email Craig

P.S. After your online order, your receipt will be sent to you instantly by email, and your download instructions will appear immediately on the screen. 

After receiving the program, you must be 100% satisfied or you can receive a full, immediate refund, absolutely no questions asked - simply by contacting MindTraining.net here.

Email this page


(Please note the download is fully © Copyrighted by Craig Townsend of MindTraining.net - and cannot be legally distributed, or used for commercial purposes, anywhere else).

 

 

 


 


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