Do
You - Or Your Child - Suddenly Experience Fear During
Reverse Gymnastics / Tumbling Movements -
such as during:
backhandsprings
back
tucks
back
walk over
on the beam
or
fly way dismounts from the bars?
Or
do you feel you need to revert to having
a spot for your routines?
Or are you just looking to move to the
next level?
No
problem! A massive number of gymnasts, coaches
and parents contact us each week about these
issues, and the good news is that mental
training gets consistently excellent
results in this area.
This
is because gymnastic fear can be overcome
only when dealt with right at
the very source - the
subconscious mind, so gymnasts can realize
their full potential and complete their
routines.
Other
methods only seem to create temporary
improvement because they do not work at the very core,
or control panel, of the body's movement.
Mental
training, using a potent combination of
visualization and hypnosis, has shown to
give gymnasts the inner confidence
and belief to conquer fear and
achieve the most difficult gymnastics elements
and routines, such as tumbling and reverse
movements.
Over the years, many concerned parents
and gym instructors have contacted me
to ask how their gymnast can overcome these
problems.
Over
the years I created many customized
hypnosis programs for gymnasts for fear
of backwards movements - and without exception, the
results have been outstanding.
These
included prime areas such as tumbling
moves like backhandsprings, back tucks,
etc - and I soon became highly
familiar with the pressure gymnasts experienced
in both practice and competition.
The
most important thing to know is that
these fears cannot be consciously
controlled - as they are a totally
unconscious, or sub-conscious,
reaction.
The
powerful subconscious mind also
happens to control all of your body's movements,
so it is the absolute control center
of all gymnastic movement and performance.
Your
subconscious is an amazingly powerful
mechanism which can easily command
your body perform the exact routine
you wish your body to perform (assuming
you have been given the training
of course).
The
best gymnastic performances
normally use an automatic form
of 'auto-pilot' which allows our movements
to flow easily, effortlessly and naturally.
However,
many gymnasts know only too well that your
conscious mind can prevent this subconscious
auto-pilot process from happening - by
bombarding it with doubts, fears and negative
thoughts during routines.
These
are where the problems can begin for some
gymnasts.
The
conscious mind is most often responsible
for the worst gymnastics performances
- sabotaging elements, routines, confidence,
and causing fear and slumps in form.
Most
often fear just prevents us from
being at our absolute best -
getting in the way and holding us back
from realizing our full potential.
The good news is that this fear
can be overcome using a combination of
mental training methods such
as visualization, affirmations and hypnosis.
These
methods work powerfully as the
mind controls the body, not the other
way around - and so gymnasts
find they gradually gain the confidence
to again perform the routines that were
troubling them.
The Psychology of Success - Benefits
of Mental Training in Gymnastics
Mental
training helps us to also create a new
mindset of success - an expectation
and inner belief that you will perform
each element and routine strongly every
time.
Most often these improvements are shown
in the areas of:
increased belief and inner confidence
in your ability to perform tumbling
or difficult movements
overcoming nerves,
intimidation and self sabotage
increased
consistency and concentration
in performance, in both practice
and competition
overcoming
negative thoughts, negative
self-talk, and lack of belief
in your ability
increased
gymnastic performances and results
Mental
training gives gymnasts that "slight
edge" in their ability to handle pressure
and negative thoughts - and this transfers
into confidence in their gymnastic performances
and successful results. To
purchase the program click
here,
or continue for more information on this
topic.
The
Power of Visualization
Visualization
is one of the most powerful mental training
methods used to transform performance
at intermediate and elite levels of gymnastics,
and sport, right around the world.
This
involves regularly and realistically picturing in
your mind the exact way you want to perform
an element or routine.
When
used correctly, visualization has
shown time and time again to bring major improvement
to almost any area of a gymnastic performance
- however there are several aspects which
need to be done correctly in order to extract
the best results.
For
instance, the correct level of relaxation
is required to ensure the conscious mind
is relaxed, as this opens up the
link to the powerful subconscious mind.
Also,
the visualized images need to be powerful,
emotionally charged and realistic in
order to make an impression within the subconscious,
and this process needs to be used regularly
to create a new "program" within
the subconscious mind.
Unfortunately
the fact is that visualization is
not always used correctly.
Many
gymnasts do not realize they are actually
visualizing all day long.
This
is a kind of unconscious visualization - which is often filled with negative thoughts which is constantly programming
their performances.
Many
gymnasts with recurring patterns of self
sabotage (which are common issues I work
with) are most often caused by the
gymnast unknowingly visualizing
themselves to fail.
So
I finally created the Mind Training for
Gymnastics hypnosis & visualization
recording, which safely guided them
through the exact mental state, hypnotic
suggestions and visualization required
to overcome their fears and maximize their
performance, quickly and easily.
With
regular use (to overcome the old programming
with the new programming) the performances
simply continue to get better, easier and
more confident. The
results simply speak for themselves.
It
is a powerful resource used by competitors,
coaches and sports psychologists
to boost competition performance and results.
But
the best recommendations come
from our readers. Here
is just one of the hundreds of
emails I receive each year:
"My
daughter began getting afraid of
doing back handsprings and back
flyaways, and eventually completely stopped
all back tumbling.
All
the reassurance in the world
made no difference and she was going to
give up because she was not enjoying
it anymore.
I
didn't even know these recordings
existed, but they were our last hope.
She
especially loved going to sleep to
the subliminal, and has since turned
it all around and the problem has
disappeared.
All
I can say is thank you, thank you,
thank you".
Julie K, IL, USA
The Mind
Training for Gymnastics program
contains a powerful hypnosis & visualization recording
available by mp3 download,
and only here at MindTraining.net.
It
is easily used on:
iPod
/ iTunes
mp3
player / mobile phones /
smart phones / iPhone / Blackberry
etc
burned
directly to CD
or
even played directly from
your computer.
at
any time of the day or
night!
This
recording can be used any time
of the day in the convenience
of your own home, and
can also be used on an ongoing basis
for as long as you require it - saving
you the cost of private consultations
which can often cost several
thousand dollars.
It
is designed to create a positive
new mindset of confidence, expectation,
belief, enthusiasm, positivity, and
pre-program performance - and suitable
for all ages and standards.
The cost of the mp3 download is just USD$29.95
- or $7 more for the CD (which
can be mailed from New York to anywhere in the world).
Lifetime benefits, all for the cost of
lunch!
FREE
Bonus!
This
powerful hypnosis recording
now also comes with a
FREE additional 'night-time
subliminal' recording (valued
at $25) -
which you can play at night as
you go to sleep. The subliminal
hypnotic suggestions play
silently underneath a beautiful
binaural relaxation music soundtrack, which
increases your mind's absorption
of the positive suggestions.
So
now your powerful subconscious
can silently work on it day
and night 24/7 - yes,
even in your sleep!
As
with all our programs, it
comes with an unconditional, iron-clad 12
month moneyback guarantee -
so try the program without risk,
and if you are not 100% satisfied
for any reason, simply contact us
for a full refund - no questions
asked!
The true value
is the continuing benefits you
gain - the ongoing benefits of these positive recordings stay with you for life. Plus,
unlike private hypnotherapy sessions, you
have quick, ongoing access to the hypnosis,
to use whenever you might happen
to need it.
To begin
your mental training in 5 minutes,
you can order your mp3 instant download by simply clicking the button below for our secure server. The following process takes place as you receive your download:
Your
order will be processed
instantly by the world's largest and most respected e-commerce company, RBS World Pay (to ensure your 100% security, privacy and protection).
Your download instructions will appear immediately on the screen.
You
will automatically receive
your email receipt from
RBS World Pay.
Your
Hypnosis Download contains the following:
A
Quick Intro on mp3 -
general recommendations for
using the recording the most
effectively. Mind
Training for Gymnastics
Hypnosis / Visualization FREE Bonus Night-time Subliminal
recording (valued at
$25) Unconditional 12
Month 100% Moneyback and Satisfaction
Guarantee FREE ongoing access to Mental
Training Articles written
by Craig Townsend in the
VIP Members Area, and more
added regularly! FREE VIP MindTraining Membership - Lifetime 30% Discounts on
our entire range of products,
for
yourself and
your
family in our
MindTraining
VIP Members Area. FREE advice
and personal product
support by email -
direct from product
creator,
Craig Townsend Plus Optional Free Extras: A
5 Minute "Pre-Performance
Motivator / Car Recording" (valued
at $15). "The
Power of Belief & Visualization
in Sport" (valued
at $25).
*
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and privacy are 100% assured.
MindTraining.net only uses the
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I
look forward to hearing from you about how
these recordings have improved your gymnastics
in many ways. Always
remember, "the Mind controls the body,
and the mind is unlimited".
All
the best for a great year of gymnastics
ahead!
Sincerely,
Craig
Townsend (Diploma
of Clinical Hypnosis)
Director - It's Mind over Matter
P.S. After your online order, your receipt will be sent to you instantly
by email, and your download instructions will appear immediately on the
screen.
After
receiving the program, you must be
100% satisfied or you can receive
a full, immediate refund, absolutely
no questions asked.
A
Quick Intro on mp3 -
general recommendations for
using the recording the most
effectively.
